The more people live, the more they have to have boundaries, you have to do what you have to do, and when you mix them up, you will be very tired and anxious because you have not done anything well.
When you feel that you are inefficient, you should immediately stop and analyze what the cause is, and then find the "root cause" and treat it. Only by prescribing the right medicine can it be effective.
Don't indulge in one thing and can't pull it out, after all, in the adult world, there are many things to do, and you can't just let one thing occupy all your energy.
Learn to arrange reasonably, allocate energy, and do what needs to be done. Seemingly unrelated things will always have places that affect each other, so it is very necessary to do them well.
When you go to work, you should do a good job at work wholeheartedly, and don't be distracted by other things; It's time to go home and take care of your children, and don't lose patience with your children for the chores they haven't done. When driving, drive wholeheartedly, don't think about the problem of children's education, which will lead to safety accidents.
People should only do one thing at a time, so that the brain can do things well according to the logic, and when they do it, they will feel the details wholeheartedly, so that the logic is thorough, and there are no major loopholes and big mistakes.