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The "high-calcium food" hidden around reminds middle-aged and elderly people to eat a little every day to make their legs and feet sharper

author:Coke

1. Okra omelette!

The "high-calcium food" hidden around reminds middle-aged and elderly people to eat a little every day to make their legs and feet sharper
The "high-calcium food" hidden around reminds middle-aged and elderly people to eat a little every day to make their legs and feet sharper
The "high-calcium food" hidden around reminds middle-aged and elderly people to eat a little every day to make their legs and feet sharper
The "high-calcium food" hidden around reminds middle-aged and elderly people to eat a little every day to make their legs and feet sharper

2. Cashew celery!

The "high-calcium food" hidden around reminds middle-aged and elderly people to eat a little every day to make their legs and feet sharper
The "high-calcium food" hidden around reminds middle-aged and elderly people to eat a little every day to make their legs and feet sharper
The "high-calcium food" hidden around reminds middle-aged and elderly people to eat a little every day to make their legs and feet sharper
The "high-calcium food" hidden around reminds middle-aged and elderly people to eat a little every day to make their legs and feet sharper

3. Braised shrimp in oil!

The "high-calcium food" hidden around reminds middle-aged and elderly people to eat a little every day to make their legs and feet sharper
The "high-calcium food" hidden around reminds middle-aged and elderly people to eat a little every day to make their legs and feet sharper
The "high-calcium food" hidden around reminds middle-aged and elderly people to eat a little every day to make their legs and feet sharper

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