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The hands and feet are cold, the complexion is not good, eating this dish is the most supplemental! It costs a few bucks, which is stronger than tonic mutton

author：Shimizu release

The hands and feet are cold, the complexion is not good, eating this dish is the most supplemental! It costs a few bucks, which is stronger than tonic mutton

The hands and feet are cold, the complexion is not good, eating this dish is the most supplemental! It costs a few bucks, which is stronger than tonic mutton
The hands and feet are cold, the complexion is not good, eating this dish is the most supplemental! It costs a few bucks, which is stronger than tonic mutton
The hands and feet are cold, the complexion is not good, eating this dish is the most supplemental! It costs a few bucks, which is stronger than tonic mutton
The hands and feet are cold, the complexion is not good, eating this dish is the most supplemental! It costs a few bucks, which is stronger than tonic mutton
The hands and feet are cold, the complexion is not good, eating this dish is the most supplemental! It costs a few bucks, which is stronger than tonic mutton
The hands and feet are cold, the complexion is not good, eating this dish is the most supplemental! It costs a few bucks, which is stronger than tonic mutton
The hands and feet are cold, the complexion is not good, eating this dish is the most supplemental! It costs a few bucks, which is stronger than tonic mutton
The hands and feet are cold, the complexion is not good, eating this dish is the most supplemental! It costs a few bucks, which is stronger than tonic mutton
The hands and feet are cold, the complexion is not good, eating this dish is the most supplemental! It costs a few bucks, which is stronger than tonic mutton
The hands and feet are cold, the complexion is not good, eating this dish is the most supplemental! It costs a few bucks, which is stronger than tonic mutton
The hands and feet are cold, the complexion is not good, eating this dish is the most supplemental! It costs a few bucks, which is stronger than tonic mutton
The hands and feet are cold, the complexion is not good, eating this dish is the most supplemental! It costs a few bucks, which is stronger than tonic mutton

**Engaging Opening Dialogue:**

Me: Hello everyone! Do you often feel cold on your hands and feet, and your complexion is not good? If yes, then you can't miss this dish that I'm going to share today!

Xiao Ming: Wow! Are you sure? What's that dish? I've always struggled with this issue.

Xiaoling: Yes, I also have this problem. Tell us, what is the dish?

**Plot that attracts readers:**

Me: What I'm going to share with you today is...... Black fungus! Yes, it's the kind of black fungus that is usually cheap and easy to buy in the vegetable market.

Xiaogang: Wow! Black fungus? I thought it was some kind of high-quality ingredient. It turned out to be like this, which was a surprise.

**Sharing gastronomic experiences and practices:**

Me: That's right, black fungus is not only cheap, but also nutritious, which is very beneficial for improving cold hands and feet, and improving complexion. Today I'm going to teach you how to make a simple and delicious black fungus dish, and I'm sure you'll love it!

**Specific Teaching Process:**

Me: First of all, prepare the black fungus and other ingredients you need, such as carrots, green onions, ginger and garlic. Then, soak the black fungus until soft and rotten, and cut it into appropriate sizes for later use.

**Share unique experiences:**

Me: Next, you can choose different methods according to your personal taste, such as cold black fungus, stir-fried black fungus, etc. Either way, it retains the nutrition and taste of black fungus.

**Encouraged to try:**

Me: Black fungus is not only suitable for all kinds of cooking methods, but it also has a crispy texture, which is perfect as an everyday dish. You might as well try more black fungus to improve your cold hands and feet and improve your complexion!

**Summary:**

Me: So, come and try this delicious and nourishing black fungus! It's inexpensive, nutritious, and more affordable than some expensive supplements!

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Come and learn to make black fungus, improve cold hands and feet, improve complexion, and make life healthier and better!

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