Source: Bean Sprouts Food
Apples are one of the common fruits in our daily life, whether it is spring, summer, autumn or winter, you can easily enjoy the delicious taste of apples. Rich in carbohydrates, dietary fiber, vitamins and minerals, apples have the effects of quenching thirst, clearing heat and detoxifying, moistening the lungs and relieving cough, lowering lipids and losing weight, and are suitable for people with symptoms such as fever and polydipsia, cough and phlegm, and constipation. It can also promote intestinal peristalsis, increase satiety, and help lose weight and reduce blood lipids. In particular, the content of protein is high, which is a high-quality nutritious food, which helps to enhance physical strength, nourish the internal organs, and promote growth and development.
Apples are not only delicious but also nutritious and loved by people. However, how to choose apples that are delicious, fruity and juicy has become a problem for many people. In this article, I'm going to share a few tips on how to pick a good apple.
Method 1: Weight comparison method
When we are picking apples, we can choose two apples of the same size for comparison. Weigh them by hand, and if they are the same size but different in weight, it is advisable to choose the heavier one. Because the heavier the weight of an apple of the same size, the more water content it has, and the better it tastes.
Method 2: Observe the apple stalk
When picking apples, we can break the apple stalk and observe the color of the fracture. If it's green, the apple is relatively fresh; If it is withered yellow, it means that the apple has been sitting for a while and is not fresh enough. Or the apple stalk is dry and not watery like a dry firewood, just what this apple has been picking for a long time, and it also means that the apple moisture loss is very serious, and there is almost no moisture inside the apple, so it is best not to choose.
Method 3: Touch and feel method
We can tell how ripe an apple is by touching its surface. Coarser apples usually ripen naturally, while smoother apples may have ripened with a ripening agent. In addition, it is important to observe the texture of the apple and the roughness of the surface. Therefore, apples have more natural textures, and relatively rough apples have more moisture and a better taste.
Method 4: Appearance inspection method
When buying apples, be sure to carefully inspect the surface of the apples for any broken or bruised spots. Apples can be easily damaged during transportation, and if there are bruised apples, it is best not to buy them because the storage time will be shortened and the taste will be affected. At the same time, bacteria can also enter the inside of the apple through the cracks, which makes it unhygienic to eat. So give up and don't choose this apple.
Method 5: Color selection method
Instead of blindly choosing big, red apples, instead, we should choose apples that are red and yellow or red and green. This color combination means that the apples are growing with plenty of sunlight, more uniform ripening and better tasting.
Method 6: Fruit umbilicus observation method
The navel of each apple is different, with different shades and sizes. We should pick apples with a larger navel and darker color, as this may be the "mother" apple, which has a sweeter taste, fuller flesh, and is more crisp, sweet and juicy.
Each of these tips is the key to choosing a good apple. After learning these tips, you don't have to worry about picking apples that don't taste good. Picking apples with a delicious taste can not only satisfy your taste buds, but also be responsible for your own health. Let's use these tips from now on to buy every high-quality apple and enjoy a healthy and delicious life.