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Prepare for the City Games! That's how they train

author:Yilong broadcast
Prepare for the City Games! That's how they train

In the past two days, the county soft team and the county chess association have carried out closed training and Chinese chess trials respectively to prepare for the 7th Nanchong City Games.

Prepare for the City Games! That's how they train

On the training ground, under the guidance of Mr. Zhang Congrong, the national special softball coach, a group of softball players dressed in uniform were wielding the softball rackets in a chic and powerful way, dancing with the music. or throwing, or back passing, or upright, or flat 360-degree rotation...... They are all energetic and agile, and they show the beauty of the movement of the soft ball with their flowing dancing posture.

Jiuli player Xiong Xiaorong

Today, through the professional guidance of the teacher of Jiuliqiu, we know the basic points and skills of playing Jiuliqiu, and correct the details that we usually do not pay attention to. Now we have a more standardized action of playing soft ball.

Prepare for the City Games! That's how they train

It is reported that the soft ball, also known as the Tai Chi soft ball, combines some moves of Tai Chi with the techniques of tennis and badminton, and makes the neck, shoulders, waist and legs get a balanced and comprehensive exercise through actions such as ying, admitting, leading and throwing, which is a light, soft and slow aerobic exercise.

Prepare for the City Games! That's how they train

In the "Jinlangda" Cup Chinese Chess Trials held by the County Chess Association, the chess players sat opposite each other, contemplating and prudently. On the chessboard, the soldiers come and go, the cannon beats the horses and jumps, the situation is ever-changing, the chess players advance and I retreat, you attack and defend, concentrate, see the moves, show superb chess skills and good quality, the atmosphere is tense and warm.

Li Fazhong, president of the County Chess Association

This chess selection tournament provides an opportunity for chess lovers to learn from each other and meet friends with chess, which not only prepares for the Seventh Municipal Games, but also enriches the spiritual and cultural life of the masses.

Prepare for the City Games! That's how they train

After intense and fierce competition, the contestant Zhang won the championship, and the association awarded certificates and bonuses to the winning players.