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Hanging red bricks, from two to three, is practiced for arm strength, no wonder he fights so well

author:Color Harbor

Roll your wrist and hang two bricks to play

▓ Xu Xiaobing

In the entire interspersed operation, the team's leading soldiers were all left-handed. He was bold and careful, his eyes were "poisonous" and decisive, and he shot ruthlessly and accurately, and every time he fired at the enemy first, he fired a long point to clear and block the enemy. Everyone said: This guy has become a sperm......

"It's a ghost today, and you played so well!" Zuo Meng got down from the shooting table, how did he hit? He was inexplicable. The 50-meter half-body target long point shot was only two or three shots last four times, leaving a shadow in my heart.

5 catties, 2 taels and 6 coins, a red brick fired from rock and soil: the standard weight is 2630 grams. The two pieces are stacked together, pull a thin hemp rope horizontally and vertically to tie a "cross", tie out the three-foot rope head from the middle, find a wooden stick (there is a rolling pin thick, three grips can be), tie it to death in the center, and live together.

Arms straight and shoulder-level; Hold the "rolling pin" tightly with both hands, pick up the two old red bricks at the far end with one flat (flat arms) and two straight (straight legs and straight waist), and sway slightly for 5 minutes.

"It's time! Roll your wrists! ”

Immediately the left hand is full of grip and roll into place, and the right hand immediately slides into two-thirds of the tight roll on the stick, repeatedly changes hands 26-30 "compound", and the red brick is "raised" to the hand, and stops for 5 seconds: "Put!" ”

Then the left hand, and the right hand, slowly lowered. Hover over for 5-10 seconds, then roll it up again, and repeat it: roll it up, put it down...... Hang two bricks to play.

There are three types of submachine gun burst fire, namely: one, point fire, two or three rounds with a light buckle; Second, short point shots, six to nine rounds; Three, long point shot, thirteen to seventeen rounds. Generally, people who have been in the army for three years will only shoot a point shot, and a short point shot is basically a random fight in a state of loss of control.

Every time a new comrade "curls his wrist" for three or five days, he will put forward a rationalization suggestion: don't stay when the upper and lower rolls are in place, we can complete 10 up and down in one breath with quality and quantity!

"Want to speculate? Steal oil for 1 minute. Whoever mentions it again, I will ask him to reroll it according to the regulations. The old captain bluffed a stinky face. So, everyone was happy to roll up without saying a word, and for fear of being discouraged, they had to close their mouths and grit their teeth. It's gasy, you can't let go.

The 50-meter-long point shooting experience shooting is a real scout shooting: one magazine of 30 bullets, divided into two long points, evenly completed, and then hit the second magazine after target inspection. Thirty rounds of ammunition were fired in two long spots, and two of them passed: that is, to ensure that the first shot must be hit; Four shots are good; Seven rounds excellent. Zuo Meng's heart can't sink, can't control the jumping gun, last year when the second experience, was jumped up the gun lifted a back fork, the gun was thrown behind thirteen meters of grass, it took a long time to find (this shot must be no one around).

Before I knew it, after the party caucus on Saturday, the correspondent came. The deputy captain ordered: The 4th squad will send 3 people to go out with the horse staff officers!

Going out with an old horse? No good thing.

The most annoying thing for soldiers in big cities is to go out on tolerance. I can't be vulgar, I don't have a roll call, I don't have tolerance. It's not good, it affects progress. Don't bother so much, I will see the real chapter on the battlefield.

In fact, there are all kinds of physical training equipment in the army, such as dumbbells, kettlebells, and bells. But we spend most of the year training abroad, so we can't run around the field with these dead iron guys on our backs, right? Local materials, the effect is the first, hanging bricks to play, quite good.

Hanging red bricks, from two to three, is practiced for arm strength, no wonder he fights so well

Before dinner, the three comrades who had gone out on an errand returned. Asked what was the business trip on? Answer: Follow the staff officer to the construction site next door and bring back 50 old red bricks. The shoulders were red.

Hang two bricks every day, and after half a month, everyone has a light and happy time. As for what you do with this? That's not our business, listen to the leader: play, is practice.

The next day was Sunday. At the late roll call, the old captain announced: Starting tomorrow, wrist curling training will be changed to hanging three red bricks. Everything else remains the same.

Well, let's go back to the dormitory and bundle bricks after the roll call. Three pieces, stacked together look quite spectacular, twist some pressure hands, try to roll a handful, there is no chance of "empty grip". When changing handles, it slips without paying attention, and once it slides to the end, the number of rolls is "burned" first, and then it starts from scratch. When everyone learned that it was Lao Ma who proposed to "add a piece", the comrades immediately shouted "add a piece" when they saw him without having anything to do. He had no choice but to go to the political commissar to complain. The political commissar convened a meeting and solemnly pointed out: Our army is not allowed to give nicknames to comrades-in-arms.

Roll your wrists and hang bricks to play. It is a co-ordinated supplementary class and is not counted in the class time. It's just an appetizer for quality training, and it's the same as me splitting the wall in the morning and evening, and I can't get into the hall of elegance.

The days still passed as usual, the training was carried out according to the outline, the grip in the hands was strong, and the most troublesome march of the soldier Zuo Meng in a year had no support to shoot at close range, and he was excellent in three fights, and he actually talked about his "experience", one by one......

Hanging red bricks, from two to three, is practiced for arm strength, no wonder he fights so well

Xu Xiaobing, born in 1952, is known as Bingga. He went to the countryside to join the team, fought as a soldier, worked as a saltwater duck, worked as a trade union cadre, and graduated from the Chinese Department of Nanjing Normal University. The last public office was magazine editor.

Hanging red bricks, from two to three, is practiced for arm strength, no wonder he fights so well

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