[This article declares: This story is pure fiction, if there is any similarity, it is purely a coincidence, do not sit in the right seat. 】
Wang Qiang, a 43-year-old busy sales executive, often leaves early and returns late to get three meals a day in order to win more customers.
Especially for breakfast, Wang Qiang always likes to deal with all kinds of pickles and pickled foods at street stalls...... Although the taste is heavy, he feels that it is just right.
But recently, he suddenly felt nauseous, vomited, and weak. At first, Wang Qiang thought it was just a common cold, but as the symptoms became more and more severe, he had to come to the hospital for treatment.
"The results of blood and urine tests are very bad, creatinine and urea nitrogen are seriously exceeded...... "Emergency doctor Zhao Gang said with a frown, "The initial suspicion is that it is acute kidney failure, and he must be hospitalized as soon as possible." "
Wang Qiang couldn't believe that he was young and in good health, why did he suddenly "fail"?
In the ward, Dr. Zhao carefully inquired about Wang Qiang's eating habits. When he learned that he had been eating heavy breakfasts, pickles and other foods for a long time, Dr. Zhao's face became even more solemn.
"Wang Qiang, do you know? Long-term intake of high-salt, high-fat foods will put a lot of burden on the kidneys. "
"Especially foods like pickles and pickles are high in salt and additives, and eating too much of them is causing chronic damage to the kidneys." "
Wang Qiang was stunned. He never dreamed that his casual eating habits were the culprit of kidney failure.
In the days that followed, Wang Qiang began a difficult treatment.
Dialysis, medications, diet control, ...... But even with the doctor's efforts, his kidney function continued to deteriorate. On the 15th day of hospitalization, Wang Qiang, who was only 43 years old, closed his eyes forever.
"Another patient who died due to an improper diet...... Dr. Zhao was saddened, "an unhealthy lifestyle seems harmless, but in fact it is slowly plundering life." I really hope that everyone can take this as a warning and stop repeating the mistakes of the past. "
In fact, cases like Wang Qiang's induced kidney disease due to poor diet are not uncommon in clinical practice.
And high fat intake, especially saturated fatty acids and trans fatty acids, is also strongly associated with decreased kidney function.
So, how can you stay away from the suffering of kidney failure?
1. Develop healthy eating habits, eat less high-salt, high-fat, pickled and other bad foods, eat more fresh vegetables and fruits, and moderate intake of high-quality protein.
2. In addition, once abnormal kidney function is found, it is also important to seek medical attention in time. Therefore, only active screening, early detection and early intervention can protect our "detox guards" to the greatest extent.
Write at the end
Let's start now and take care of our kidneys with a good lifestyle to lay a solid foundation for a healthy life.
What do you have to say about this? Feel free to leave your thoughts in the comment section!
Bibliography:
[1] Chinese Society of Nephrology. Chinese Journal of Internal Medicine,2015,54(12):1027-1038.
[2] Yang Rui, Wang Lu, Xia Peijun. Chinese Journal of Evidence-Based Medicine,2019,19(5):627-631.)
[3] Lu Zhi, Chen Nan. Journal of Nephrology and Dialysis Kidney Transplantation,2018,27(6):481-485.)
#头条创作挑战赛#