Traditional Chinese medicine often says that the three voids are different rooms, and the life of the same room is not long. These three voids refer to qi deficiency, blood deficiency and yang deficiency respectively, so why can't these three kinds of deficiency be cohabited? Let's take a look!
The first is the case of qi deficiency
As the old saying goes, people live one breath, and Chinese medicine believes that this qi can promote the operation of blood throughout the body and invigorate people's spirit. If a person's qi is deficient, the blood is weak, and the sect tendons cannot be filled, and if the other person is forced to have intercourse, it is easy to hurt the qi and aggravate the situation of qi deficiency.
This kind of person is generally manifested as poor mental state, easy to get tired, sweating, not much talking, looking at the tongue, generally manifested as pale tongue, sunken tongue, and tooth marks on the tongue.
At this time, if you are conditioning, you can mainly replenish qi and nourish blood, you can eat more red dates, wolfberries, beef and mutton, pork liver and other foods, medicine reference: Four Gentlemen Tang plus or minus.
Second, let's talk about blood deficiency
Traditional Chinese medicine says that essence and blood are homologous, essence can turn into blood, and blood can produce sperm. In the case of insufficient blood, the kidney essence will also be deficient, and there will be a decrease in function and difficulty in standing up. In addition, there will be paleness, dry and rough skin, frequent dizziness, insomnia, etc., and if you look at the tongue, the tongue will appear to be pale in color and cracks on the tongue.
Therefore, for this kind of blood deficiency, the conditioning should be based on blood supplementation, and you can usually eat more animal liver, sesame, red dates, fungus and other foods, and the medicine can be referred to: Angelica blood tonifying decoction plus or minus.
The third is the case of yang deficiency
Yang deficiency here refers to the situation of kidney yang deficiency, because kidney yang is the foundation of a person's yang qi, and kidney yang is insufficient, unable to warm and promote the normal operation of various organs of the human body, resulting in dysfunction.
The manifestations of such people include fear of cold, waist pain, perennial hands and feet are not hot, frequent urination, etc., if you look at the tongue, the tongue is fat, the tongue coating is white and greasy, and the base of the tongue is sunken or has thick white moss.
For this kind of yang deficiency, the conditioning can be based on warming and replenishing the kidney yang, usually you can bask in the sun more, exercise appropriately, eat less cold food, etc., medication reference: aconite Li in the decoction plus or minus.
That's all for today's sharing, if you also have the above situation, you have to minimize the number of intercourse, timely conditioning, the drugs involved in the article should be used under the guidance of a doctor.