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"Your body was already hinting at you three months ago, why didn't you notice it?" The doctor's words made Li Hongxin, who had just been diagnosed with pancreatic cancer, like a knife.
Li Hong, 50 years old, an ordinary middle school art teacher, lived a peaceful and orderly life until her health suddenly deteriorated.
Three months ago, Li Hong began to feel unexplained abdominal pain, and at first thought it was ordinary indigestion, so she didn't pay much attention to it.
However, the pain persists and gradually intensifies, accompanied by weight loss and loss of appetite for no apparent reason. She thought it was just a small twist and turn in the health of middle-aged women, until she couldn't stand the pain and went to the hospital for examination, and was diagnosed with advanced pancreatic cancer.
The doctor reluctantly explained that pancreatic cancer is an extremely insidious disease, and there are often no obvious symptoms in the early stage, or the symptoms are easily ignored, and when obvious symptoms appear, it is often at an advanced stage. This is the case of Li Hong, whose body had begun to send out distress signals three months ago, but it was not recognized and dealt with in time.
Deep down, however, a sense of reluctance fueled her to want to learn more about the disease, as well as the early warning signs she might have overlooked. She asked her doctor to explain in detail the early symptoms and precautions for pancreatic cancer.
The doctor patiently explained that pancreatic cancer is indeed difficult to detect in the early stages, but there are usually some signs that people can pay attention to, such as unexplained abdominal pain, especially in the back; loss of appetite, accompanied by significant weight loss; jaundice, which is the appearance of yellow eyes and skin; and new-onset diabetes or sudden changes in existing diabetes.
In order to better understand pancreatic cancer, Li Hong began to read relevant medical materials and joined a support group for pancreatic cancer patients. In the process, she realized the importance of early detection and treatment, and what she could do as an educator was to help raise public awareness of the condition.
A few months later, Li Hong held a lecture on pancreatic cancer awareness at the community center, talking about her experience and what she had learned. Through her story, she hopes to remind people to pay attention to their health signals and seek medical attention in time.
At the end of the lecture, one of the participants asked a question: "Teacher Li Hong, can you tell us what measures we should take to carry out early screening and prevention if someone in the family has pancreatic cancer?" This is a critical question, and Li Hong listened carefully and turned to the doctor to ask for help answering.
The doctor cleared his throat and replied in detail: "If you have a history of pancreatic cancer in your family, this does increase your risk. First, genetic counseling is recommended to see if genetic testing is needed, as certain genetic factors such as genetic mutations are associated with an increased risk of pancreatic cancer. ”
In addition, specialized imaging tests, such as MRI or CT scans, and blood marker testing should be done regularly to detect any abnormal changes early.
He continued: "At the same time, maintaining a healthy lifestyle is also very important to reduce risk. This includes quitting smoking, limiting alcohol consumption, maintaining an appropriate weight, and exercising regularly. In terms of diet, you should eat more foods rich in fruits, vegetables and whole grains, and limit the intake of processed meat and red meat. ”
Not only did they learn about pancreatic cancer, but they also learned about how lifestyle changes can prevent it, and they also experienced the power of community support. Li Hong's courage and determination, as well as her actions to translate her personal experience into public education, inspired every listener.
Through this activity, Li Hong felt that although she was facing health challenges, she could help others gain the necessary knowledge and support through her own efforts, which brought new meaning and direction to her life.
She decided to continue to promote health education in the community to help more people understand how to prevent and cope with pancreatic cancer, so that her experience can bring long-term benefits to the community.
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