Do you have a sedentary lifestyle, friends who don't like sports, and often eat takeout, eat big oil and meat, and pull BB hard, then you can really try these fruit and vegetable juices, which are nutritious and refreshing, and the whole person is clear and moist, and it is a lot easier~\
The following tutorials of these three fruit and vegetable juices will be shared with you~
Fruit and vegetable juice 1
Ingredients required: 1-2 slices of lettuce, 100ml of sugar-free yogurt, half a cucumber, a small banana~
Detailed method: Put all the ingredients into the wall breaker, pour 300ml of water, and press the fruit and vegetable mode for two minutes~
Fruit and vegetable juice 2
Ingredients required: 1 kiwifruit, 1/2 pear, 1 cucumber~
Detailed method: Put all the ingredients into the juice cup, pour 300ml of water and squeeze it into juice~
A very refreshing fruit and vegetable juice, drink it with ice cubes in hot weather, it's really amazing~
Fruit and vegetable juice 3
Ingredients required: half a carrot, half an apple, half a cucumber~
Detailed method: The apples do not need to be peeled, scrub and cut them several times with salt water, put all the ingredients in the wall breaker, add 400ml of water, and press the juice mode for two and a half minutes~
Friends must insist on drinking, the changes in the body will bring us unexpected surprises, let us wear a beautiful skirt this summer~
Each dish is not just a taste sensation, it is a unique culinary journey. Hello everyone, I'm eating maltose, a person who loves food, and I'm excited to share detailed home cooking and local delicacies with you...... Insufficient to the place welcome more advice!