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"Mr. Liu, it looks like we need to make some important adjustments to your eating habits."
The doctor's words echoed in the consultation room, making Liu Bo, who was sitting opposite, feel a little nervous.
As a programmer, he has become accustomed to long hours of overtime and irregular diets.
After attending a health lecture in the community, Liu Bo became concerned about the possible risks to his health from this lifestyle, so he decided to go to the hospital for a comprehensive medical check-up.
The results of the medical examination were unexpected—he was diagnosed with early cirrhosis.
The news came as a bolt from the blue for him, as he had never really thought about the health issues he might be suffering from.
The doctor explained to him that there are many factors that affect liver health, including dietary habits, lifestyle and genetic background.
After the diagnosis, the doctor begins to explain in detail the dos and don'ts related to liver health.
First of all, people with cirrhosis need to be extremely limited in more than just sweets. There are four foods and lifestyle habits that people with cirrhosis should avoid:
High-salt foods
Too much salt will increase the body's water retention, increase the burden on the liver, and may lead to edema and ascites.
Fried and high-fat foods
These foods increase the metabolic stress on the liver and are a major challenge to an already damaged liver.
alcohol
Alcohol is a major killer of liver disease, and even small amounts of alcohol can have serious effects on liver health.
Sugary drinks and sweets
Excessive sugar intake not only increases the burden of sugar conversion into fat in the liver, but also may accelerate the progression of cirrhosis.
Doctors explain in detail how each food affects liver health and emphasize the importance of a balanced diet.
He supports these beliefs by citing research data, such as studies showing a positive correlation between high-salt diets and mortality in patients with liver disease.
In addition, he referred to a study conducted by the European Institute of Liver Diseases, which followed the dietary habits of 1,000 patients with cirrhosis and found that those with a strictly controlled diet had a significantly higher survival rate than those with an irregular diet.
The physician also recounted several specific patient cases to support these points.
For example, a patient who had an exacerbation due to neglecting dietary advice experienced significant improvements in liver function after dietary and lifestyle modifications.
After explaining the foods that people with cirrhosis should avoid, doctors come up with a recommendation that may seem unrelated to conventional wisdom but is actually very important – the maintenance of mental health.
He pointed out that constant psychological stress and negative emotions may disrupt the hormonal balance in the body, which not only affects the normal metabolism of the liver, but also may worsen the condition of cirrhosis.
Therefore, maintaining a good state of mind is an important aspect of disease management for patients with cirrhosis.
In the end, the doctor left Liu Bo and all the patients present with a thought-provoking question: "If the management of cirrhosis involves not only changing diet and lifestyle habits, but also active mental health support, how can we integrate these resources to provide a comprehensive treatment plan?" ”
This question points to a broader need to reform the healthcare system, i.e. how to integrate physiotherapy and psychotherapy to create the best possible outcomes. Through a detailed analysis, we can gain a deeper understanding of the importance of integrative treatment and explore possible implementation strategies.
What do you have to say about this? Feel free to leave your thoughts in the comment section!