#一张图证明夏天来了#
May is coming, we say goodbye to spring and enter early summer. Under the blue sky and white clouds, flowers are in full bloom, green trees are shady, and prosperity is everywhere. In this beautiful season, Mother's Day is quietly coming. The word mother always makes us feel at ease and warm. With the silent dedication of the mother, the family can maintain normalcy and life will be happier. People often praise mothers for greatness and selflessness. However, in the hurried years, my mother didn't know when she was hunched over, bent over, gray hair, and her steps gradually staggered, and my mother at this time actually needed our care more.
While we enjoy mother's love, we must know how to be grateful, try our best to repay and love our mother, pay more attention to what we can do on weekdays, and on days like Mother's Day, we should also give our mother some sense of ritual to express our gratitude and filial piety, I believe that every mother will be very happy. Today's Mother's Day, keep in mind: 1 should be early, 2 should not go, eat 3 things, avoid 1 thing, express gratitude with heart, it is recommended to understand.
1 Be early
Mother's Day falls on the weekend, and many office workers are accustomed to sleeping until they wake up naturally, and if possible, they should enjoy a breakfast prepared by their mothers. And on Mother's Day, we might as well get up early and make breakfast for our mothers if possible. If you are far away, you might as well make a video or phone call to your mother as soon as possible to send a holiday blessing. I believe that our mother will be happy all day.
2. Don't go
Don't go to the mall
Everyone is busy on weekdays, and on Mother's Day, you may wish to accompany your mother, accompany her to go around, or take a short trip. However, when choosing a destination, we should try to avoid shopping malls. On the one hand, in the impression of the elderly, shopping malls represent high consumption, and they are accustomed to being thrifty on weekdays, but they will be reluctant to go to the shopping mall, worried about letting their children break the bank. At the same time, there are more people in the mall, and it is also very noisy, and the elderly like a cleaner place, so the mall is not suitable.
Don't go to the hospital
After people reach middle age, their health will be much worse than before, as children, we should pay more attention to the physical condition of our mothers, regular physical examinations are very necessary, and it is also a way to fulfill filial piety. Some children will think of taking their mother for a physical examination on Mother's Day, but the physical examination is often carried out in the hospital. When it comes to hospitals, people's hearts are always taboo, especially middle-aged and elderly people, who want to stay away. Therefore, on Mother's Day, try not to take your mother to the hospital, so as not to affect the mood of the holiday. If you want to take your mother for a physical examination, you should choose to do it on weekdays.
Eat 3 kinds
shrimp
It is the beginning of summer, which is the stage of preparing for the difficult summer, and for the middle-aged and elderly, it is necessary to pay more attention to maintenance. Shrimp meat is rich in high-quality protein, vitamin A, antioxidants, as well as calcium, magnesium, zinc, selenium, etc., which help protect blood vessels, delay aging, and strengthen muscles and bones.
Recommended method: Stir-fried shrimp with mushrooms
1. Prepare some fresh shrimp, peel off the shell, and clean up the shrimp part to remove the shrimp line and other dirty things.
2. Prepare some mushrooms, break them into small pieces and wash them. After that, boil wide water, throw it in and cook for three minutes, blanch thoroughly and remove it.
3. Heat the oil, wait for the oil temperature to rise, pour the shrimp into it, fry it under the action of hot oil until the color is red and bright, and quickly put it out.
4. Then prepare some persimmon peppers and throw them into the bottom oil, cook them over high heat to bring out the fragrance, then put mushrooms and shrimps, adjust a little light soy sauce and samples, stir-fry them quickly and put them on a plate.
Purple sweet potato
Purple sweet potato is recognized as a "longevity food", which is rich in fiber, anthocyanins, vitamin E, folic acid, selenium and other elements, which help to detoxify, protect the heart, and enhance the body's resistance. In addition to cooking porridge or steaming food, you can also use purple potatoes to make a small pastry on Mother's Day, which is delicious and beautiful, and your mother must like it.
Recommended method: purple sweet potato rolls
1. A medium-sized purple sweet potato, peeled, washed and sliced, then steamed in a steamer. After that, put it in a large bowl and press it further with a spoon.
2. Mix 30 grams of corn starch in 150 grams of glutinous rice flour, add 30 grams of sugar and mix well, then pour in 30 ml of corn oil or melted butter, and then add about 180 ml of pure milk to mix the powder mixture into a paste. Wrap in plastic wrap and steam in a pan for twenty minutes.
3. Take it out of the bowl while it is hot, wrap it in wrapping film, and roll it out thin on the cutting board. You can also apply some corn oil to the cutting board to prevent sticking. Roll out all the way into large flakes, as close to a rectangle as possible.
4. Spread the purple sweet potato on the glutinous rice dough sheet, then roll it into long strips, cut it into small pieces, and sprinkle some desiccated coconut or cooked glutinous rice flour on the surface.
Tremella
Tremella is also a very nourishing food for women, which is rich in plant gelatin, B vitamins, polyphenols, flavonoids, etc., which helps to moisturize yin and dryness, protect cardiovascular health, beauty and beauty. We might as well prepare more for our mothers to eat slowly.
Recommended method: white fungus milk porridge
1. First of all, soak the white fungus in cold water, cut it into small flowers, and carefully scrub out the impurities inside.
2. Grab a little oat rice, glutinous rice, wash it and soak it for about half an hour, so that it is easier to cook and the taste is more fragrant after cooking.
3. Add water to the pot while putting the white fungus inside, continue to cook for 20 minutes after boiling, and cook the white fungus thoroughly.
4. Pour two kinds of rice into it, stir well with the white fungus, continue to cook on high heat for half an hour, until the ingredients are fully cooked, add a carton of milk to it, you can also add some rock sugar, and turn off the heat immediately after the milk is in the pot.
Don't do 1 thing
Only give money, do not accompany the mother
Many children are busy, and they habitually send a red envelope to their mothers during the festival to express their hearts, but in fact, for mothers, what they value is not money, but the company of their children. So if we have time, we might as well go home more often, chat with the elderly, and have a meal. If you can't go back, you can also call your mother often to learn more about her current situation, so that the old man is happy and we are at ease.
This article is the original of Little Jasmine's Gourmet Record, and it is not easy to code words, and it is strictly forbidden to plagiarize and carry bad self-media. Everyone is welcome to like, collect and retweet! Thank you for your support!