Fans are very concerned, what if the little brother is weak as he grows older, he can't wake up every morning, he can't sleep enough, he runs to the toilet if he has nothing to do, his waist and knees are sore, and the engine stalls halfway, which is a common thing, how can this ensure the quality of life?
In fact, as we age, qi and blood cannot be vigorous all the time, so we must eat better food and better nutrition to ensure normal output. So sometimes it's possible, but you can't do it again and again.
In fact, if you want the engine to be upright and powerful, you need to have prerequisites.
The first thing is that the power is sufficient, so that there is power. Secondly, the cable cannot be aged, and all of them are indispensable.
So when the sponge is weak, if you want to make him strong, I believe that there is definitely no shortage of food for everyone, that is, the spleen and stomach are weak, and the yang qi is not enough, so there are factors such as blood deficiency, cold and dampness. Sometimes, when the age comes up, the effect of tonifying yang may not be as good as returning to the source, and the one who can keep it is his own, and he has been taking supplements, which is not a characteristic of traditional Chinese medicine.
Before, I had a fan friend, 42 years old, who had been depressed for two years, but he was so sad that he didn't eat less small home remedies on the Internet, and he didn't go to the hospital, the effect was not obvious, and he was irritable and irritable, and he was angry.
The patient said that he always turned off the fire halfway, which was particularly serious, and it was difficult to deliver food, his waist and knees were sore, he always had insomnia, he couldn't sleep when he was sleepy, he had a lot of nocturia, he was sparse and pulled every time, he was tired of it, and at the same time, his stool was a little loose, and he was always nauseous.
The tongue is light, the lichen is thin and yellow, and the pulse is weak and weak.
Comprehensive analysis, the patient has the problem of heat at the top and cold at the bottom, and at the same time, the spleen and yang are insufficient, and the qi and blood biochemistry are insufficient, resulting in the problem of yin deficiency and lack of blood, always insomnia and fatigue, plus the spleen and kidney yang deficiency, so there is more urine and frequent urination, which is unfavorable for the body's gasification.
Formula: hyssop, psyllium, cinnamon branch, poria cocos, white peony, coptis, dried ginger, licorice, ginseng, banxia, jujube
You see this patient, there is a lot of nocturia, and there is a problem of loose stools, which means that the yang qi is insufficient, always irritable and insomnia, and the upper fire is the upper heat, so the patient has the upper heat and the lower cold.
On the basis of Zhongjing Huanglian soup, this recipe is added and subtracted, with dry ginger and licorice to warm the middle and lower scorching cold and damp, warm the spleen and stomach, warm the kidney and yang, and at the same time can also straighten up. With Coptis chinensis on the scorching heat, although this recipe has cold medicine, but it is mainly warm. Ox knee and psyllium can lead blood downward, communicate the heart and kidneys, and can also help patients regulate the problem of frequent urination and urgency.
After taking a course of treatment, the problem of frequent urination and lower liabilities was basically alleviated, the mental state improved, and the tendon toughness was more than enough.
Remember, everyone's physique is different, so don't copy the medication to avoid delaying the condition.