Heel pain, ankle pain, knee pain, in fact, kidney loss, seize the time to replenish kidney essence, strengthen muscles and bones
When many friends get older, they are particularly prone to foot pain and leg pain, especially in the heels, ankles, knees, etc., and after walking a little more, their feet and legs hurt badly.
Usually it is easy to get tired, have no energy, are prone to backache, and it is very difficult to sweep the floor and go up the stairs. Some people sleep at night and often have calf cramps.
In fact, the root cause of these problems lies in the lack of kidney essence.
In traditional Chinese medicine, the kidney essence is responsible for filling the bone marrow and strengthening the bones, and the kidney meridians pass through the soles of the feet, heels, ankles, knees, and the inside of the legs. Therefore, if these places are sore, sleepy and painful, it is generally because the kidney essence is insufficient, and the muscles, veins and bones are not nourished.
Those like these people can choose some drugs that tonify the kidney essence and strengthen the muscles and bones, such as Jianbu pills, Guxian tablets, Gushukang capsules, Quandu Zhong capsules, etc.
Usually you can also use eucommia, hyssop, and mulberry parasitism to stew pig's feet and eat.
#Tongue diagnosis##Traditional Chinese medicine##健康#
