As the Paris Olympics approach, the high-profile domestic 100m hurdles players Lin Yuwei and Wu Yanni are preparing for this sporting event in an intense and orderly manner.
As two of the country's leading players, they both know the importance of this competition, so they have chosen different strategies to prepare for the Olympics in order to achieve excellent results at the Olympics.
Lin Yuwei, a player with extraordinary strength, chose to conduct closed special training in the United States.
She knows that in order to do well in the Olympics, she must put in more effort and sweat than others. Therefore, she resolutely chose this low-key and efficient way of preparing for the battle.
During the special training, Lin Yuwei rarely appeared in public, but devoted all her energy to training. She not only strengthened her physical and technical training, but also focused on improving her mental fitness and competition strategy.
This well-rounded training approach allows her to look her best every time she appears, and to run impressive results.
In her most recent training session, she ran a good time of 12.83 seconds, which fully demonstrated her strength and potential.
Unlike Lin Yuwei, Wu Yanni chose to prepare for the competition by training.
She believes that by participating in various competitions, she can better adapt to the rhythm and atmosphere of the competition and improve her competition experience.
Although her recent performance in the two consecutive Diamond League matches has not been as good as expected due to a cold, she is not discouraged.
Instead, she sees these setbacks as motivation to move forward, constantly adjusting her form and strategy in the hopes of achieving better results in future competitions. Wu Yanni's tenacity and perseverance are deeply admired.
In the process of preparing for the battle, Lin Yuwei also got a rare learning opportunity. Recently, she trained with Puerto Rican star and Tokyo Olympic gold medalist Camacho Quinn.
The Olympic champion, who set an Olympic record of 12.26 seconds in the semi-finals, is a testament to his strength.
Lin Yuwei's personal best time at the Hangzhou Asian Games was 12.74 seconds, and although there was a significant gap with the Olympic champion's result, she did not back down.
Instead, she sees the practice as a valuable opportunity to learn and improve, and humbly asks Camacho Quinn for advice and learning.
In the joint practice, Lin Yuwei and Camacho Quinn developed a deep friendship. They practiced technical movements such as starting and hurdles together, learning from each other and improving each other. Camacho Quinn's friendliness and careful guidance have benefited Lin Yuwei a lot.
She not only learned a lot of advanced techniques and tactics, but also deeply understood the fighting spirit and professionalism of Olympic champions. These valuable experiences and insights will be a great asset for her in future competitions.
In addition to improving her skills and tactics, Lin Yuwei also showed excellent physical fitness and hard work in the preparation process. Long hours of intense training outdoors have made her already dark skin even deeper.
This not only did not affect her beauty, but added a bit of health and vitality. At the same time, her body fat percentage has also reached an astonishing 9.73%, which is far lower than the body fat percentage standard of the average female athlete.
This statistic not only shows her good physical fitness and hard work, but also indicates that she will be more competitive in future competitions.
Of course, we also have to look at the gap between Lin Yuwei and the Olympic champion objectively. In the joint practice, she was half a position behind Camacho Quinn from the first hurdle.
However, this did not discourage or frustrate her. Instead, she sees these gaps as motivation and challenges to move forward, and strives to find breakthroughs and room for improvement in training.
She knows that only through continuous hard work and struggle can she close the gap with the Olympic champion and realize her dream.
At the same time, Wu Yanni is also moving forward on another road of preparation. After experiencing the setbacks of the Diamond League, she didn't choose to give up or back down.
Instead, she chose to travel to Japan to compete in a new tournament as a way to hone her competitive skills and mental qualities. In her upcoming matchups, she will face a number of strong opponents, including several Japanese stars.
However, she was not intimidated or deterred by this. Instead, she sees these challenges as an opportunity to test her strength and perseverance, looking forward to showing her best in the competition.
In short, Lin Yuwei and Wu Yanni, as the two leaders in the 100m hurdles in China, are actively preparing for the Paris Olympics in their own ways.
They are well aware of the importance of this competition, and they also understand their responsibilities and missions. As a result, they have chosen different preparation strategies in order to achieve excellent results in future competitions.
We believe that with their efforts, China's 100m hurdles will definitely achieve more brilliant results in the Olympic Games!