As the saying goes, "a thousand cold is easy to get rid of, but a wet is difficult to get rid of". Although it has not yet reached the dog days, many areas have entered the "steamer" mode, and the climate is humid, and if you don't pay attention to it, you will be "damp" and have all kinds of uncomfortable symptoms. Especially in women, excessive moisture will not only cause yellowing of the face and enlarged pores, but also shiny and loose skin.
By 豆果美食达人 蜜桃厨房
Today, Douguo Food Expert @ Peach Kitchen teaches everyone to make ginger jujube paste, ginger that dispels cold and dampness with brown sugar, longan, roses, and other ingredients that nourish qi and blood, nourish yin and replenish deficiency, and then add honey to taste, the entrance is very sweet and moderate, and there will be no too much spiciness.
Cooking Tips:
1. The boiled ginger jujube paste is refrigerated and stored in a water-free and oil-free sealed jar that has been sterilized, and can be stored for about 2 months.
2. Be sure to scoop it with a waterless and oil-free spoon when taking it, and when brewing with warm water, the water temperature should not be higher than 60 degrees, otherwise it will destroy the activity of the honey.
3. The amount of this recipe can be enough to brew a cup every day for 1 month (that is, you can brew about 30 cups), and you can take the amount to brew according to your personal sweetness preference.
By 豆果美食达人 蜜桃厨房
· Food Supplies List ·
| 生姜 400g | Brown sugar 260g |
| Red dates 200g (weight of jujube meat) | Dried longan 80g (hulled weight) |
| Goji berries 20g | 10 dried roses (roses broken into petals) |
| Honey 50g | Shimizu 400g |
· Practices ·
1. Peel the dried longan, remove the pit and cut the red dates into small pieces for later use.
2. Peel and cut the ginger into cubes, pour it into the wall breaker,
Add water and stir into ginger puree, strain out the ginger juice with a filter cloth and set aside.
3. Pour ginger juice into a non-stick saucepan,
Add red dates, dried longan, brown sugar,
Bring to a boil over high heat, turn to medium-low heat and simmer for 25 minutes.
You need to open the lid and stir it halfway to prevent it from sticking.
4. Open the lid, add wolfberries and rose petals and stir-fry until sticky
(Duration: about 20 minutes).