Hey, old guys, let's talk about a headache and sweet topic today - what to do with the ex-boyfriend (girlfriend) who can't forget? Is it that sometimes, that familiar smile, the bits and pieces of the past are like old photos that can't be put down, always churning in my heart? Don't be afraid, life is like a marathon, and the occasional stumbling block is also part of growth. Next, let's listen to the voices of a few people who have come over to help you refresh your mind and get back on the road.
First of all, remember that Cupid's arrows are not only love, but also hurt. Psychologist Carl Jung said, "It takes time for a wound to heal, but time is not about healing, it's about learning how to move forward with the pain." "There's no shame in giving yourself some time to heal.
Then, it's time to put the phrase "life is more than what is in front of you, but also poetry and distance" come in handy. Let go of the past and look at the vastness of the world, and you will find that new landscapes will free your mind. Robert F. Kennedy once said, "You can't change what has happened, but you can decide how it affects you." ”
Furthermore, finding a new network is like changing the filter of the mind. As the old saying goes, "people live, trees die", make new friends, join interest groups, and you'll find that your world doesn't just revolve around that person.
Sometimes, of course, we have to learn to talk to ourselves. It's like the lyrics: "I eat and travel alone, stop and go, read and write letters alone, and send a letter to the future." "Writing a letter to yourself and pouring out those feelings is also a kind of release.
Finally, if you really can't forget it, then talk to a professional counselor. After all, the words of experts always carry weight, they can help you find an outlet for your sanity, and tell you that "forgetting" is a choice and a strength.
It's not a shame to not forget your ex-boyfriend, but if you drag it out, you are not responsible for yourself. Life goes on, the sun rises every day, and you deserve better. So, friends, pick up your courage and run towards the sun, let's cheer together, forget the shadows of the past, and welcome a new day!
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