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"Why do I suddenly have so many problems with my skin?" Ms. Zhang said worriedly to the hospital receptionist, her hand caressing the newly irregular spots on her cheeks.
Zhang Lili, 39 years old, loves her work and enjoys various skin care products and beauty methods in her spare time. But in recent months, she has noticed some abnormalities in her skin, which has made her very anxious.
In a white consultation room, Zhang Lili met Dr. Li, a dermatologist who specializes in skin cancer. Dr. Li carefully examined Zhang Lili's skin and asked her about her recent lifestyle habits and use of skincare products.
"Doctor, I did try some new beauty products and skincare methods recently. Zhang Lili said worriedly that she was afraid that there was something wrong with her skin care habits.
Dr. Li took a deep breath and said, "Lili Zhang, the risk of skin cancer is not entirely innate, and many external factors will also greatly affect it, such as ultraviolet exposure, chemical exposure, etc., which we need to be vigilant about. ”
The more Zhang Lili listened, the more nervous she became, and she desperately wanted to know if there was something wrong with her living habits. "I understand that you use products with high concentrations of AHAs and often use homemade lemon whitening masks, right?" asked Dr. Lee.
Dr. Li began to explain, "Zhang Lili, although fruit and citric acids can help with skin renewal to a certain extent, excessive or improper use of such products, especially without professional guidance, can easily lead to skin damage. ”
"High concentrations of AHAs can damage the skin's protective layer, while citric acid can cause photosensitivity, making the skin more vulnerable to damage in the sun. ”
Zhang Lili felt a lot of concern after hearing this, she never realized that her kindness could bring such consequences. Dr. Lee continued, "Long-term or inappropriate use of certain chemicals is indeed associated with the incidence of skin cancer"
Dr. Li looked at Zhang Lili's worried look and gently advised, "I suggest that you must be more cautious when choosing beauty products and skincare methods in the future. ”
During the treatment, Zhang Lili gradually adjusted her lifestyle and skincare methods, avoiding harsh chemical products and using gentler skincare products, and began to undergo regular skin check-ups to monitor her skin condition.
A few months later, during a follow-up visit, Zhang Lili's condition improved significantly. Zhang Lili asked, "Dr. Li, in addition to the skin care products and lifestyle habits that have changed, what else do I need to pay attention to to prevent skin cancer?"
Dr. Lee replied, "In addition to the changes you have made, I would also recommend that you increase the physical protection of your skin. For example, you can wear a hat and long-sleeved clothes when you go out. ”
Zhang Lili expressed her gratitude and carefully recorded every suggestion from Dr. Li. While improving her lifestyle, Zhang Lili also began to promote the correct concept of skin care and skin cancer prevention to her friends and family.
Over time, Lili's skin condition has improved significantly. Her skin has become healthier and her dark spots have been reduced. Every time she comes to the hospital, she is excited to share her progress with Dr. Lee.
During a routine follow-up visit, Zhang Lili asked a question: "Dr. Li, you mentioned the importance of sun protection before, are there any other natural methods or foods in my daily life that can help me strengthen my skin's resistance to the sun?"
Dr. Lee is pleased with Zhang's question, as it shows that she is not only concerned about the treatment of her condition, but also about how to improve her skin health fundamentally.
"There are indeed foods that are rich in antioxidants that can help the skin resist damage caused by UV rays," he explains. For example, foods rich in vitamin C and vitamin E are good choices, while nuts and seeds are good sources of vitamin E. ”
After listening to Zhang Lili, she felt that she had gained a lot. She decided to increase her intake of these foods in her daily diet as a way to strengthen her skin's protection.
Through Dr. Li's professional guidance and her own efforts, Zhang Lili has not only regained her health, but also gradually become an advocate of skincare and a healthy lifestyle.
What do you think about skin cancer?