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Huang Qiusheng, 52, is an ordinary marketer who promotes everyday consumer goods in a small local company.
His busy schedule left him with little time to take care of his health, until recently, a bout of itching on his body made him start to pay attention to his physical condition.
Huang Qiusheng had a history of allergies before, and he always thought that the itching on his body was just an allergic reaction that flares up again. However, this time the itching was accompanied by erythema and scaling on the skin, and the condition seemed worse than ever.
At the urging of his family, he reluctantly went to the hospital for a comprehensive examination. The results of the examination were unexpected, and Huang Qiusheng was diagnosed with early stage skin cancer.
The doctor explained that the itching and erythema on his body were not just a sign of allergies, but were actually early symptoms of skin cancer. This sudden diagnosis made Huang Qiusheng, who was not good at expressing emotions, collapse on the spot and burst into tears.
In the subsequent treatment consultation, the doctor explained in detail the causes and preventive measures of skin cancer, specifically pointing out the long-term damage to the skin caused by UV rays.
Doctors emphasize that even on cloudy days, UV rays can penetrate clouds, and going out for long periods of time without protective measures can greatly increase the risk of skin cancer.
He added that marketers such as Huang Qiusheng, who are exposed to UV rays all year round, often overlook the importance of skin protection.
Doctors also talked about the effects of diet on skin health, especially the important role of antioxidant foods such as blueberries, nuts, and green leafy vegetables.
He explains in detail how the antioxidants in these foods repair damaged skin cells and reduce the risk of skin cancer. Each knowledge point was narrated by the doctor in easy-to-understand language to ensure that Huang Qiusheng was able to understand and remember this important information.
In addition to daily skin protection and dietary modifications, doctors also specifically mention the importance of stress reduction. He explained that long-term psychological stress can lead to an imbalance in hormone levels in the body, which not only affects the health of the skin, but may also indirectly promote the growth of cancer cells.
Therefore, a healthy lifestyle is essential for a healthy lifestyle, such as a reasonable arrangement of work and rest, appropriate physical activity, and good interaction with family and friends.
Towards the end of the conversation, Huang Qiusheng couldn't help but ask a question: "Doctor, how can I effectively avoid UV damage in my daily life?"
The doctor smiled and replied: "It's very simple, use sunscreen with a high SPF every day before going out, try to wear a hat and long-sleeved clothes, especially when the sun is strong." These simple steps can greatly reduce your risk of skin cancer. ”
Huang Qiusheng listened to the doctor's words and felt a little more relieved. He knew that although his illness had brought great challenges to his life, he still had a chance to regain control of his health as long as he followed his doctor's advice.
Since that day, he has been paying more attention to his daily routine, wearing sunscreen every day and trying to incorporate more antioxidant foods into his diet.
Huang Qiusheng's story reminds us that sometimes small discomforts in life can be health warnings from our bodies that we should not ignore.
What do you think about skin cancer?