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In Li Yang's home, the kitchen lights are dim and the clock ticking is clearly audible.
Li Yang drives the bus, and he is busy every day, going out early in the morning and returning home in the evening. His wife, Zhang Min, is a full-time housewife who takes care of the family's chores and her 8-year-old son Xiaoyu on weekdays.
Xiao Yu is a lively and cute boy, but he has a not-so-good eating habit: he loves fast food.
Due to Li Yang's busy work, Zhang Min often bought Xiaoyu all kinds of fast food in order to save trouble, from French fries to hamburgers, from fried chicken to pizza, Xiaoyu tried almost all the signature dishes of fast food restaurants.
One evening, Xiaoyu suddenly felt a stomachache, and the pain became worse and worse.
Li Yang hurriedly got out of his work and went straight to the hospital with Xiaoyu. After several rounds of examinations, the doctor finally gave a shocking diagnosis: Xiaoyu actually had pancreatic cancer.
After Li Yang heard this, his heart was like a knife, and he blamed Zhang Min in a hurry: "What did you eat for him all day long!"
In the long corridor of the hospital, Zhang Min wept helplessly, she never thought that fast food would have such serious consequences for Xiaoyu.
In addition to the heartache, Zhang Min began to ask the doctor about the cause of pancreatic cancer. Dr. Li Bo, an experienced expert in pancreatic diseases, patiently explains, "Although pancreatic cancer is related to genetics, lifestyle, especially dietary habits, has a great impact on pancreatic health. ”
Dr. Li Bo went on to explain the link between diet and pancreatic health. He said: "You know, eating those high-fat and high-sugar things, such as our common fast food, will really add a lot of burden to the pancreas. After a long time, the pancreas is prone to inflammation, and it can become pancreatic cancer. ”
"In addition, fast food is often deficient in essential vitamins and minerals, which is especially bad for children's immune systems. Dr. Li Bo also added.
As the conversation progressed, Zhang Min and Li Yang came to realize that they had overlooked the importance of eating a balanced diet. Li Bo suggested that they change Xiaoyu's eating habits, prepare more fresh vegetables and fruits for him, and reduce the intake of fast food to support Xiaoyu's recovery and health.
During Xiaoyu's treatment, Li Yang and Zhang Min began to learn how to prepare healthy meals for the whole family. They found that while it took more time and effort to do so, the health benefits were well worth it.
As time passed, Xiaoyu's health improved significantly. Li Yang and Zhang Min have also gradually realized that providing children with a healthy diet is a very important responsibility for them as parents.
As Xiaoyu's condition improved, Li Yang and Zhang Min began to focus on how other families could prevent similar health problems.
They learned that childhood obesity rates in China have been on the rise over the past few decades, which is closely linked to children's unhealthy eating habits. Obesity not only increases the risk of several chronic diseases, but is also associated with the incidence of various cancers.
Dr. Li Bo further explained that although pancreatic cancer is relatively rare in children, there has been an increase in cases in recent years.
He mentioned that in addition to genetic factors, the environment and our lifestyle are also important risk factors. For example, increasing urbanization, decreasing activity, and increasing frequency of intake of energy-dense foods may indirectly increase the risk of disease.
In the process, Li Yang and Zhang Min also learned the diversity and importance of making a healthy diet. They began experimenting with steaming, stewing, and roasting to cook dishes, and no longer fried them.
They are coming to understand that eating healthy is not just about avoiding illness, it's about improving their quality of life.
At this point, Zhang Min became very interested in nutrition, and she began to read books and research reports to understand the specific effects of different foods on health.
She has grown to become an active member of the community in promoting healthy eating, often organising small talks to share her experiences and learnings.
Just as Li Yang and Zhang Min were planning to further promote their healthy eating concept, Xiaoyu curiously asked a question, which is also a question in the minds of many patients' families: "Doctor, I heard that eating too much sugar can also cause cancer, is this true?"
Dr. Li Bo explained: "Yes, Xiaoyu, it's really not good to eat too much sugar. Eating more sugar is first of all to increase the fat in your body, which may become fat over time. ”
"What's more troubling is that a diet high in sugar can cause your blood sugar levels to go up and down, and if your blood sugar is high for a long time, it can put a lot of stress on your metabolic system, including the pancreas. ”
"Actually, a healthy diet should include the right amount of sugar, mainly from natural sources, such as fresh fruit, rather than refined sugars from processed foods," Lee added. ”
Li Yang and Zhang Min couldn't help but feel emotionally moved when they saw the changes in their son. They know that a healthy lifestyle takes time and sustained effort, but it's all worth it to see family members become healthier as a result.
What do you think about pancreatic cancer?