It is said that "all diseases are born of anger", modern people are busy with many things, carry a lot of pressure, and have poor emotional relief ability, so that bad emotions are piled up, and they cannot be vented, and over time, they will hold back their illness - studies have found that there are currently more than 200 kinds of diseases related to emotions!
From the perspective of traditional Chinese medicine, this is the blockage of the liver - the liver is in charge of emotions, responsible for dissipating the qi around the body, and regulating people's mental emotions. Its joy and depression, the accumulation of negative emotions, the dysfunction of the liver system, and the blockage of qi in the body will slowly threaten health, and even form an environment suitable for the growth of cancer cells!
Today, let's follow the editor to take a look, what is the impact of liver blockage and poor qi on the human body?
Liver Qi is stagnant, and the spleen and stomach will get sick
Usually, we often say that "I am full of gas, and I have no appetite to eat", which confirms that bad mood hurts the spleen and stomach.
Traditional Chinese medicine believes that the liver belongs to wood, wood and soil, and the spleen and stomach belong to soil, so if the liver qi is uncomfortable, emotional problems will directly affect the function of the spleen and stomach, and increase the risk of digestive diseases such as gastritis, gastric ulcer, and peptic colitis.
Liver depression and spleen deficiency are generally manifested by lack of food, fatigue and lazy speech, fatigue and fatigue, loose stool, flank distension and pain, emotional depression or irritability, abdominal distension, etc. At this time, you can try the Happy Drink:
▶ Drink happily to soothe the liver and stomach
Medicinal herbs: daylily 6g, soothing the liver and regulating qi, making people happy, rose 3g, soothing the liver and regulating qi, aromatizing turbidity, beauty, and burning licorice 6g, seasoning, stomach protection, qi replenishment. Boil water instead of tea.
People who are often in a bad mood and have stomach problems or cervical spondylosis can drink it often.
Liver qi is uncomfortable and angry, which is easy to induce nodules
Bad mood can lead to endocrine disorders and hormonal imbalances in the body, which in turn induce various sarcoidosis.
Traditional Chinese medicine believes that the occurrence of nodules is mostly related to the weakness of righteous qi and emotional depression, which in turn leads to qi stagnation, blood stasis, and phlegm turbidity and condensation. Therefore, most of the nodules are mainly distributed along the route of the foot syncope yin and liver meridians, including thyroid nodules, breast nodules, pulmonary nodules, etc.
To deal with liver depression-type nodules, we should focus on dissolving phlegm and regulating qi, invigorating blood and dispersing knots, and recommend an internal adjustment prescription for everyone:
▶ Two skin drinks, soothing the liver and regulating qi
Method: 10 grams of green peel and tangerine peel, decoction or brewing. The green peel dissipates accumulation and stasis, disperses knots and dissolves phlegm, and tangerine peel regulates qi and strengthens the spleen, dries and damps and dissolves phlegm.
It is suitable for people with nodules or long-term liver qi stagnation as a substitute for tea.
Qi stagnation and blood stasis, affecting the cardiovascular system
"Qi is the handsome of blood, blood is the mother of qi", the operation of blood in the meridians depends on the promotion of qi, liver qi stagnation, can not promote the operation of blood normally, it is easy to stagnation, blood stasis.
1
Bruised in the heart
Blood stasis near the chest may affect the blood supply to the arteries of the heart, which can lead to angina, heart failure, myocardial ischemia and other conditions. In this case, you can use salvia to invigorate the blood of the Heart Sutra and clear the heart and remove troubles.
▶ Qi and blood invigorating formula
Method: 15 grams of Codonopsis, 15 grams of Ophiopogon vulgaris, 15 grams of Schisandra chinensis, 30 grams of Salvia. Decoction together for 15 minutes and serve.
Efficacy: Codonopsis radix nourishes qi and slows down, wheat Dong nourishes qi and yin and moistens the lungs, Schisandra chinensis collects qi, and salvia miltiorrhiza invigorates qi and invigorates blood, and the combination of these herbs has a good effect on the prevention of cardiovascular and cerebrovascular diseases.
2
Stasis on the head
Blood stasis in the head may cause dizziness and tinnitus, leading to hypertension, cerebral infarction, cerebral hemorrhage and other diseases. At this time, it is recommended to use Chuanxiong, which can relieve headaches, promote blood circulation and eliminate blood stasis.
▶ Four flavors of qi and blood activation
Method: Take 5 grams of Chuanxiong, 10 grams of roses, 5 grams of safflower, 5 grams of gastrodia, and make tea to drink.
Efficacy: Among them, Chuanxiong invigorates blood and qi, rose soothes the liver and relieves depression, safflower invigorates blood, gastrodia cures headache and dizziness, and the four flavor medicines are combined together to have the effect of activating blood and removing blood stasis, quenching wind and relieving dizziness.
3
Stasis in the lower extremities
Blood stasis of the lower limbs can cause limb pain, numbness, ecchymosis, and can cause diseases such as varicose veins, arterial occlusive angiitis, and peripheral vascular lesions. At this time, you can use chicken blood vine to live the blood of the limbs and nourish the blood.
▶ Chicken blood vine clay eggs
Method: Now boil 30 grams of chicken blood vine in the pot for 10 minutes, add eggs after the active ingredients are filled and analyzed, and the eggs can be gently beaten with a spoon before the eggshell is cooked, and then cooked in the pot after the eggshell appears small cracks.
It is suitable for people with blood stasis symptoms to take as a daily conditioner.
4
stasis in the reproductive system
The most common is the uterus, if there is congestion, it will lead to dysmenorrhea, irregular menstruation, and even induce uterine fibroids, affecting pregnancy. Such people can use angelica, gynecological holy medicine, blood nourishment and blood activation.
▶ Qi and blood double tonic tea
Method: 15 grams of astragalus, 3 grams of angelica, boiled water instead of tea.
Angelica can use the effect of astragalus to replenish qi, and qi is bloody, so it increases the effect of angelica on blood replenishment, and it can be said that it can be used to get twice the result with half the effort.
The above is for reference only, please adjust under the guidance of a physician.
Source: Traditional Chinese Medicine Health Maintenance