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In the busy city, there is a 53-year-old taxi driver named Li Guang.
Li Guang's life is simple and regular, leaving the house on time every morning and returning home on time in the evening. His wife, Wang Hong, always prepares dinner early and waits for her husband's return.
Such a peaceful day seems to have no waves, but it hides an unknown crisis. One day, Li Guang drove his taxi through the busy streets as usual.
Suddenly, he felt a sharp pain in his head, his vision began to blur, and his heart panicked. He reluctantly pulled over to the side of the road and called the emergency services. Paramedics quickly arrived at the scene and rushed him to the nearest hospital.
At the hospital, after a detailed examination, the doctor told Wang Hong that Li Guang had a sudden cerebral infarction. Wang Hong burst into tears after hearing this, and blamed herself:
"If I had noticed his strange little symptoms, such as his recent complaints of dizziness or the slight speech difficulties he occasionally mentioned, I would have reminded him to go for a full check-up. ”
Li Guang's condition gradually stabilized in the hospital, but he and his family could not calm down for a long time. The doctor explained in detail the causes of cerebral infarction, pointing out that Li Guang's unhealthy lifestyle habits such as long-term sedentary, high-salt diet and lack of exercise were the main triggers.
What's more interesting is that the doctor also specifically mentioned Li Guang's nervousness as a taxi driver, who is often in traffic jams, which is also a factor that cannot be ignored to exacerbate the risk of cerebral infarction.
While Li Guang was recovering, Wang Hong and his son began to learn more about the prevention of cerebral infarction. They learned that although cerebral infarction is more common in middle-aged and elderly people, the risk of cerebral infarction can be greatly reduced by lifestyle changes, such as moderate exercise, balanced diet and maintaining a good attitude.
They decided that from the day Li Guang was discharged from the hospital, the whole family would change together and move towards a healthier lifestyle together.
After a few months, Li Guang's physical condition improved significantly, and he began to walk every day and eat a more low-salt and low-fat diet. Wang Hong, on the other hand, has developed the habit of preparing some antioxidant-rich foods for Li Guang every day, such as blueberries and walnuts, to help reduce inflammation in the body.
But perhaps the most interesting change in Li's approach to work. He began to cut back on the amount of time he spent driving, taking a nap every hour or doing some simple stretching exercises.
He even started playing some relaxing music in the car to help keep himself in a good mood when he was stuck in traffic. On a sunny afternoon, Li Guang chatted with the attending doctor about his changes during a regular check-up at the hospital.
The doctor was very pleased to hear this, and he pointed out that Li Guang's change not only has a positive impact on the recovery of cerebral infarction, but also greatly improves the overall physical health.
Just as Li Guang was about to leave, he suddenly thought of a question. He asked curiously, "Doctor, you mentioned the management of emotions in traffic jams, can this really help prevent cerebral infarction?"
The doctor smiled and found some data from Li Guang's previous medical records, pointing out that during times of psychological stress, the body releases some hormones, such as adrenaline, which can lead to an increase in blood pressure, thereby increasing the risk of cerebral infarction.
The doctor advised Li Guang to maintain a good mood and mentality, which is extremely important not only for cerebral infarction, but also for the prevention of any disease. This explanation gave Li Guang a deeper understanding of the importance of maintaining a good mood.
What do you think about cerebral infarction? Welcome to discuss in the comment area!