Now although the weather has slowly warmed up, it is still unstable, and the temperature difference between morning and evening is also large, so there are many people, and there are not a few people who have colds and fevers, so someone asked, saying Dr. Cui, I feel that my immunity is very low, there is a change of heaven or something, everyone else is fine, I get sick every time, is there any way to improve immunity?
When it comes to improving immunity, many people will think of the two medicines of Jade Screen Granules and Shengmai Drink Oral Liquid, in fact, the most important thing to improve immunity is not to take tonics, but to have a healthy spleen and stomach. Why?
This is mainly related to the main function of the spleen and stomach, the spleen and stomach are the foundation of the day after tomorrow, the source of qi and blood biochemistry, what is the so-called immunity? Chinese medicine does not talk about immunity, it plays a similar role, that is, qi, especially the health qi, the spleen and stomach are not good, the source of qi and blood biochemistry is lacking, is the strength to defend the human body insufficient? People are prone to illness.
On the other hand, the main function of the spleen and stomach is to transport, not only to transport the water valley, but also to rely on the spleen and stomach to transport the medicine we eat, if the spleen and stomach are not good, you can't make up for it no matter how much tonic you eat!
First of all, it is usually easy to have a bloated stomach and don't want to eat, and if you don't pay attention to eating a little bit, you will have diarrhea, and you will have diarrhea if you don't pay attention to it.
If you always feel dizzy in addition to the symptoms of spleen deficiency, sticky in your mouth and don't want to eat, have unformed stools for a long time, or always have diarrhea, and your tongue coating is relatively thick, this kind of person is mostly spleen deficiency and dampness, you can refer to Shenling Baizhu San.
There are also people who always feel cold and painful in the stomach, always faintly uncomfortable, afraid of cold, cold hands and feet, pale face, can not eat cold, look at the tongue, tongue quality, tongue coating is also white, this kind of people, most of the spleen and stomach are relatively cold, you can refer to an aconite Li Zhong pill Wen Zhong spleen.
Well, that's all for today, we'll see you next time!