With good habits, you can achieve an excellent self.
Now
sun
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People do not have good habits when they are excellent, but they have good habits to achieve excellent themselves.
Develop good habits, add a little value every day, and accumulate over time, you can achieve a breakthrough from quantity to quality.
planning
There is a kind of person who does not want today, tomorrow, or the day after tomorrow, he wants it forever.
Life is like chess, and heaven and earth are plates. A good life is planned.
You can start now and make a plan for yourself.
The plan should make two points clear: First, what should we strive for in the short term? Second, what should we achieve in the long term?
The plan is the navigation line of the action, the route is clear and unambiguous, and the talent will not get lost.
Everyone is the designer of their own life, good at planning, real-time adjustment, and what you want will come as scheduled.
Review
People who don't know how to reflect will only fall from this pit of life into another pit.
Only by reviewing your life regularly can you have room to grow.
You might as well ask yourself: What are the details and operations that can be maintained? What problems have you encountered, what needs to be further thought and solved, and what can you try to do?
People who have a retrospective mindset are less confused in life and more determined to move forward.
execute
The things of the world are always trapped in thinking, and broken in action.
No matter how meticulous the plan, no matter how good the idea, and the lack of execution, everything is just on paper.
If you want to have a good body and a healthy body, you should stand on the runway, and if you want to enrich yourself, you should put down your mobile phone, read more books, and study more......
Excellent people do not necessarily have strong talent, but they must have strong execution.
Focus
In life, there are always people who look at the mountain and look at the mountain, but they achieve nothing.
If you want to do anything, you can't do anything well, and in the end, you will achieve nothing.
Really smart people know how to focus their energy on one thing.
Once you've identified a field, make yourself a unique expert instead of doing everything.
Emotion management
Things can't crush people, but emotions can crush people.
Everyone will face the pressures of life, and as they grow with age and experience, they should also have the ability to manage their emotions.
When things don't go well, read books, exercise when your breath is unusual, and meditate when your mind is not still.
Don't be irritable, not anxious, not afraid, do what you have to do in a down-to-earth manner, and there will naturally be good results.
Only by learning to manage your emotions can you have the ability to face all kinds of things in the world, and if you develop a good attitude, life will be gentle to you.
Fragmentation time
Think about it, if you can use this time, will you have more time to grow than others?
Wash time, listen to the audio of a good article, commute time, watch in-depth videos......
The higher the level, the more people tend to enjoy the dividends of time and do more in a limited time.
People who are good at making the most of their fragmented time are the highest level of self-discipline.
It's often not the big choices that really affect life, it's the small habits.
What a person sows is a habit, and what he reaps is a behavior. Ongoing behavioural change is destiny.
Good habits are like rain, moistening all things silently, and having the power of dripping water through stones.
#YUE DU#好书推荐
Selected Essays on Su Shi's Poetry
Wang Shuizhao / Zhu Gang
Main content:
This book divides Su Shi's life into eight stages, and selects dozens of Su Shi's representative poems and literary works for analysis in each stage. There are not only detailed annotations, but also wonderful commentaries, which can not only let the reader know the basic meaning of the text, but also further appreciate the profound connotation of the work, and read heartily.
This book features:
In the comment part, starting from the text, combined with the historical background and Su Shi's living conditions, an in-depth analysis is carried out, which is unconventional and fair.
· Produced by Meishan Tianfu New Area Financial Media Center ·
Editor: Hua Xia Yu Duty Editor: Cai Gumei Responsible Editor: Lin Jiahao Article source: Xinhua News Agency