As soon as the name of the food "bullwhip soup" comes out, many people may be a little surprised, what exactly is this food?
What kind of role does it do?
There are various rumors about it, some say that bullwhip soup can improve men's sexual function, and some say that drinking too much bullwhip soup will affect women's menstrual cycle.
So are these claims true?
1. Individual differences.
Let's take a look at what bullwhip soup is?
Bullwhip soup, as the name suggests, is a kind of "soup" made by using cowwhip as the main ingredient.
In ancient China, bullwhip soup was regarded as a nourishing food, mainly used to nourish kidney yang and improve sexual function.
So what's in bullwhip soup?
Generally speaking, as a traditional nourishing ingredient, the production of cowwhip soup is not like today's instant noodles, which can be directly heated and soaked in boiling water, but needs to be put into a pot to simmer for a period of time, and it also needs to be accompanied by other ingredients.
The main ingredient of the cowwhip soup is fresh cowwhip, and there are many other ingredients, but the most common ones are wolfberries, Huaishan, red dates and other ingredients, which are very suitable for making soup.
So what kind of nutrients does bullwhip soup have?
From a nutritional point of view, bullwhip soup is rich in protein and minerals, and can be eaten as a nutritious and nourishing food, as well as a nourishing kidney yang food.
However, it should be noted that you should follow the doctor's guidance when eating to avoid excessive nutrition and even adverse effects on the body due to excessive consumption.
When eating bullwhip soup, you should also choose according to your own physical condition, because everyone's reaction to food is different, and there may be allergies or discomfort to some ingredients in bullwhip soup, it is recommended that everyone should be more cautious when eating bullwhip soup, and choose to eat according to their own physique.
Second, how to make it.
So how do you make bullwhip soup?
1. First wash the fresh bullwhip, then cut the bullwhip into sections, prepare an appropriate amount of water, put the bullwhip into the pot, add water and rinse it.
2. Then take out the bullwhip and prepare some other ingredients, generally speaking, wolfberry is essential, and then you can also add some Huaishan, red dates, dried scallops and other ingredients, these ingredients have a certain nourishing effect.
3. After washing the ingredients, add them to the pot, then put in the bullwhip, add an appropriate amount of water, then cover the pot, turn to low heat and simmer for two to three hours after boiling.
4. Then add the right amount of salt according to personal taste, you can eat it after cooking, the cooking time and wait of the whip soup are very important, if the time is too short, the nutrients in the whip will be destroyed, if the time is too long, the whip soup will become bad taste, so you need to adjust the cooking time according to the appropriate amount of personal taste.
The cooking time and heat of the cowwhip soup are very important, and in the process of making the cowwhip soup, you also need to pay attention to the combination of ingredients, and it is not advisable to add too many spices and other seasonings, otherwise it will affect the nutrients in the cowwhip soup.
In addition, if you have a chronic disease or a history of allergies, it is not recommended to consume bullwhip soup, because bullwhip soup itself is a nourishing food, which can easily lead to aggravation of the condition and even lead to allergic reactions.
Moreover, bullwhip soup contains a lot of protein, and excessive consumption of protein will increase the burden on the kidneys, which is even worse for patients with kidney disease.
So what are these rumors that drinking too much bullwhip soup will affect a woman's menstrual cycle?
3. The menstrual cycle is affected by many factors.
In fact, the statement that bullwhip soup will affect women's menstrual cycle has not been scientifically confirmed, after all, everyone's physique is different, and the reaction of food to each person is also different, so we should still treat this statement with reservations.
After all, the abnormal menstrual cycle is likely to be caused by other reasons in the body, not simply because of the consumption of a certain food, but food still has a certain impact on the menstrual cycle, which is also because the menstrual cycle is affected by many factors.
Food intake can not only provide the nutrients needed by the body, but also regulate the body's endocrine system through various components in food, so food still has a great impact on menstruation.
Therefore, for women, the impact of diet on the menstrual cycle is still very large, if the diet is irregular, it is easy to lead to menstrual irregularities, and in severe cases, it will also lead to amenorrhea and other symptoms.
Especially when women's menstruation is coming, it is necessary to pay more attention to the regulation of diet and do not consume too much spicy food, otherwise it is easy to lead to poor blood circulation, which will lead to irregular menstruation.
epilogue
For food, in fact, the most important thing is food safety, so when making bullwhip soup, hygiene and food safety are very important, otherwise it can easily lead to food poisoning, bacterial infection and other health hazards.
Therefore, when making bullwhip soup, it is necessary to achieve food safety, and at the same time, pay attention to the freshness of the ingredients, so as to ensure the health of the body.