Life is like a chess game, there are losses and wins, gains and losses.
At some point, we may be defeated and devastated by life.
On the way forward, everyone has a particularly difficult time and feels that they can't persevere.
No matter what life turns out of, in the end we need to sort out our emotions, get back to the state, and move on.
In a lifetime, there are always some things that make you happy or unhappy. We need to learn to accept, learn to clean up our bad moods, and set new goals to move forward.
When you reach middle age, when you encounter a bad situation, go to these 4 places to walk, maybe you can quickly change your mindset and move on.
01
Go to the sports field, sweat and passion
When many people are stressed or unhappy in life, they especially like to stay at home to relieve the depression in their hearts. But in fact, many times, standing up and moving, sweating, can help us decompress.
When the human body exercised, it would promote blood flow and speed up metabolism, and when bad things were lost from the human body with sweat, the brain and body would develop in a good state, and people would become energetic.
Haruki Murakami has been running every day since middle age, because running can strengthen his body, improve work efficiency, and exercise his mind, which is of great help to his writing career.
People should keep moving, and only in sweat can people find their enthusiasm for life.
02
Going to the hospital makes people feel the beauty of health
In life, we often encounter some difficulties and setbacks, but when we are in the hospital and see those who are struggling with their illness, we feel that our problems are not so important.
In the hospital, life and death and pain are real, and the difficulties and setbacks we face may be just a small episode in life.
As for people, as long as they live in good health, there will be hope. Everything is gone, that is, it is zero, and it can start again.
Therefore, when we feel uncomfortable, we might as well go to the hospital and see those who are less fortunate than us, which may make us re-examine our situation and cherish the happiness and joy in front of us.
03
Go to the streets at 4 a.m. and feel the hustle and bustle of the world
Some people say: Walking on the streets before four o'clock in the morning, I don't know the suffering of all living beings.
If the neon flashes of the bustling business district are the face of a city, then the world on the streets in the early morning is her soul.
On the streets at four o'clock in the morning, look at the figures who are running around before dawn, and gaze at the faces that are smiling even when they are tired. After some comparison, will you be impressed by their love and dedication to life?
You are troubled by trivial matters, you are depressed all day long, and some people have to do their best to survive, and when you think of them, no amount of hypocrisy will be thrown on the ground.
The morning sun is faint and the cool breeze is blowing. Walk alone in the quiet streets, watch people come and go, and watch the vicissitudes of the world. All the emotions can be calmed down peacefully, and all the anxiety will be dissipated one by one.
04
Go to your hometown that you haven't been back to for a long time, and repair your soul and body
Writer Han Shaogong said: "No matter where people go, they can't often feel the hot land far behind them. Because there are his relatives and friends there, or at least his past. ”
Hometown is the direction of coming, and it is the place of soul. An old house, a yard, an ancient tree...... There will always be a point that touches us.
The road of my hometown, no matter how muddy it is, is also kind, and it has carried our time as fresh as grass. The house of my hometown, no matter how old and warm, stores the mood of our childhood without knowing sorrow.
When you're tired, tired, tired, go back to your hometown. The mountains and rivers in the countryside will help you wash away the tiredness in your heart. Every plant and tree in the wilderness will ignite your hope for life.
Resting in the hometown for a period of time nourishes the soul, and people are full of strength to start anew.
05
Emotional message
There is a saying in "Caigen Tan": "Don't be shocked by the humiliation, watch the flowers bloom and fall in front of the court; ”
When you reach middle age, even if you don't achieve anything, you have a lot of experience and your mind is mature. At this time, it is not a bad thing to let people's lives go to zero.
A person's good luck comes from a good attitude, from a good family, and from great hard work and rich wisdom.
When you encounter a bad situation, go to these 4 places and you will find that good luck comes uninvited.
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