Constipation "most afraid" 5 kinds of vegetables, eat some every day, clear the stomach, and the stomach will no longer distend

Source: Cheng Cheng Free Lifeist

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1. Stir-fried shiitake mushrooms with chicken hair

2. Carrot fried meat

3. Chilled purple cabbage

4. Cold spinach

5. Stir-fried spring bamboo shoots