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If you want to run fast when you are old, you should eat 3 kinds of "strong muscles and bones" often, so that your legs and feet are strong and your joints are strengthened

author:Love Jade Gate

Source: Foodie Afu

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1. Wakame beef soup!

If you want to run fast when you are old, you should eat 3 kinds of "strong muscles and bones" often, so that your legs and feet are strong and your joints are strengthened
If you want to run fast when you are old, you should eat 3 kinds of "strong muscles and bones" often, so that your legs and feet are strong and your joints are strengthened
If you want to run fast when you are old, you should eat 3 kinds of "strong muscles and bones" often, so that your legs and feet are strong and your joints are strengthened
If you want to run fast when you are old, you should eat 3 kinds of "strong muscles and bones" often, so that your legs and feet are strong and your joints are strengthened

2. Braised tofu fish!

If you want to run fast when you are old, you should eat 3 kinds of "strong muscles and bones" often, so that your legs and feet are strong and your joints are strengthened
If you want to run fast when you are old, you should eat 3 kinds of "strong muscles and bones" often, so that your legs and feet are strong and your joints are strengthened
If you want to run fast when you are old, you should eat 3 kinds of "strong muscles and bones" often, so that your legs and feet are strong and your joints are strengthened

3. Goji berry leaf meat sliced soup!

If you want to run fast when you are old, you should eat 3 kinds of "strong muscles and bones" often, so that your legs and feet are strong and your joints are strengthened
If you want to run fast when you are old, you should eat 3 kinds of "strong muscles and bones" often, so that your legs and feet are strong and your joints are strengthened
If you want to run fast when you are old, you should eat 3 kinds of "strong muscles and bones" often, so that your legs and feet are strong and your joints are strengthened
If you want to run fast when you are old, you should eat 3 kinds of "strong muscles and bones" often, so that your legs and feet are strong and your joints are strengthened