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Celebrity Diet Cheats or Exclusive Masochism?
Facing the sea of flashing lights and fans, Louis Koo easily shared his figure maintenance strategy, saying that he insisted on using only one meal a day to cope with all his energy needs.
His seemingly casual revelation was actually the result of years of self-restraint. In today's rich and varied food, he was able to do this, which undoubtedly showed an extraordinary perseverance. No rice, no beef, just choose foods that are good for your body to maintain your daily needs.
His diet is simple and strict, and one can't help but imagine his unusual lunch moments in the crew. The colleagues around him enjoyed the food, but he could only silently open his exclusive lunch box. The newcomer on the side may sneak a few glances and think, "Is this the legendary star rice?"
Escape the temptation of good food
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While his companions sat around a table and enjoyed a precious break between work, Louis Koo chose to leave alone. Whenever the aroma of food spreads, he always dodges it gracefully and quickly, as if the aroma is an irresistible challenge to him.
It's not that he doesn't love these delicious treats, but he knows that once he starts, he may not be able to stop. This kind of self-control seems to have a special definition in his dictionary.
Netizens have been discussing this, some admiring his self-control, while others are wondering: "Is this really a necessary sacrifice?" On social media, the discussion about diet has never stopped, and Louis Koo's practice has undoubtedly added fuel to the fire.
Dieting that doesn't go off the beaten path
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Louis Koo's eating habits caused waves on social media, with some praising his perseverance and others questioning his approach to eating.
Only eats one meal a day, some netizens jokingly called this an "ancient diet method", and joked: "This diet is too classical, we ordinary people still have three meals to eat well." "It is true that celebrities have very different lifestyles from ordinary people, and their eating habits are even more different.
Louis Koo's eating habits not only reflect his professional attitude towards work, but also his adherence to the concept of healthy living. However, for those who are still struggling for three meals, Louis Koo's approach seems a little out of reach.
The secret alliance of exercise and diet
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In addition to the self-discipline of eating, Louis Koo also emphasized the important role of exercise in maintaining figure. No matter how busy he is, he can always find time to exercise, even if he shoots a physically demanding fight scene, he can persevere.
Water became his faithful companion, and whenever he felt hungry, he would choose to drink water to relieve it. This kind of simple and extreme lifestyle is extremely rare in modern society. Young people on social media have a very different view on it, and while they praise it, they can't help but wonder if such a lifestyle is really for everyone.
Ancient and modern sayings: Don't get tired of eating
Netizens have a lot of discussions about Gu Tianle's eating habits, and some people joked: "Is Gu Tianle using the methods of ancient immortal cultivators to maintain the figure of modern stars?" Some people expressed concern: "Is this diet really suitable for long-term adherence?"
In the fast-paced urban life, people often ignore the science and health of diet, perhaps Louis Koo's persistence can bring a new way of life enlightenment to busy modern people.
His diet recipe seems to be not only about how to stay in shape, but also a deep reflection and exploration of lifestyle.