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"Crayfish are so cheap today, have a good time!" Zhao Zhiyong said excitedly in the market, carrying a few large bags of freshly bought crayfish in his hand, ready to treat himself and his family well in the evening.
As a seasoned marketing professional, Zhao Zhiyong is always able to seize any business opportunity, even for family dinners.
After dinner, the family sat around the living room, and Zhao Zhiyong began his other "marketing" - the promotion of health topics.
He jokingly said, "You know what? I've been doing this for a long time for the last few years. The family looked at him curiously, wondering what he was going to say.
"I eat Coptis chinensis every day, and I've been insisting on it for four years, do you say it's crazy?" Zhao Zhiyong said with a smile, but the expression on his face revealed a hint of pride.
Coptis chinensis, a bitter Chinese herb, is commonly used in Chinese medicine to clear heat and detoxify, but it is rarely tried for long-term use in large quantities.
Zhao Zhiyong's move was just to ridicule his bitter ability at first, but he didn't expect it to really persist for four years.
Not long ago, Zhao Zhiyong went to the hospital for a comprehensive physical examination, with a "result test" of the "Coptis chinensis experiment" in recent years.
Doctors examined his blood, liver, kidney function, and a range of other indicators, and the results surprised everyone - not only were he completely normal, but in some ways he performed better than his peers.
The doctor was also shocked by this result, and he curiously asked Zhao Zhiyong if he had any special health secrets.
Zhao Zhiyong told the doctor about taking Coptis chinensis every day. After hearing this, the doctor thought that this was really a small medical miracle.
After all, the bitterness and heat-clearing effect of Coptis chinensis will theoretically cause a certain burden on the liver and kidneys if used in large quantities for a long time.
In the following conversation, the doctor asked Zhao Zhiyong in detail about his eating habits and lifestyle, and decided to take this unique case as the research object to analyze the effects of long-term consumption of Coptis chinensis on the human body.
Zhao Zhiyong's experiment not only aroused the interest of his family, but also made the doctor think seriously about how to use Chinese herbal medicine to help improve physical health without damaging the liver and kidneys.
Studies have shown that some of the components in Coptis chinensis have anti-inflammatory, antioxidant properties, which can theoretically help slow down cell aging and the development of some chronic diseases.
And Zhao Zhiyong's case seems to verify this, at least there are no theoretical side effects in him.
For Zhao Zhiyong, this is not only an attempt at health, but also a manifestation of a life attitude - even if it is a bitter thing, as long as it persists, it can become a nutrient for the body.
Then, Zhao Zhiyong also learned from the doctor that people with different physiques react differently to Chinese herbal medicine.
Therefore, he stresses that it is best to have a physical analysis and professional consultation before trying any healthy diet therapy or medication to ensure that it is safe and effective.
After sharing his experience, Zhao's story spread through the community, and many neighbors even came to consult his "secret recipe".
He always half-jokingly said: "Everyone's constitution is unique, and my 'secret recipe' may not be suitable for you, but maintaining an optimistic and courageous attitude is always good for your health." ”
Zhao Zhiyong asks the question: "If we can prevent and treat diseases through customized herbal remedies, what kind of scientific research do we need to support this practice and ensure its safety and efficacy?"
This question has led to deeper thinking about the combination of traditional and modern medicine.
In response to this question, Zhao Zhiyong analyzed in detail the importance of individualized treatment and the role of scientific research in verifying the efficacy and safety of Chinese herbal medicines.
He believes that through large-scale clinical trials and scientific methods, we can more accurately understand and harness the potential of Chinese herbal medicine, bringing new perspectives and treatment options to modern medicine.
What do you think about this? Welcome to discuss in the comment area!