In fact, what everyone is most afraid of is that in life, they often fall into internal friction, but they never take the initiative to change.
As a result, the whole person will slowly become decadent, and even take pride in lying flat, always feeling that this is the Buddha system.
But in fact, if a person doesn't know how to relax himself, he doesn't know the time to clean himself up in time.
Then, the more and more internal friction you accumulate, the heavier the burden you will bear.
In the end, he was crushed by some useless garbage, and even completely buried his life.
Writer Li Jingxin once said:
"Clear unnecessary caches and make space so that your computer doesn't lag;
The same is true of life, only by removing useless garbage in time can life remain easy forever. ”
Therefore, smart people will never let themselves easily fall into internal friction, even if they are in internal friction, they will let themselves wake up earlier.
Then, break free as soon as possible, so that you can walk calmly and easily in life.
What people are most afraid of is internal friction
In fact, the negative impact of internal friction is greater than the positive impact.
That is to say, only if a person knows how to use internal friction, he will not be consumed, squeezed, and lost by internal friction.
There are difficulties everywhere in life, and there may be problems in life all the time, so when facing challenges and problems, a person will not have strong resources because of insufficient ability, insufficient IQ.
Then, it is easy to fall into all kinds of passive and confused situations.
Even, if you always realize it later, you will miss a lot of opportunities, and even waste the good years that should belong to you in vain.
Self-media person Ghost Foot Seven once sighed: Some homework in life will challenge us again and again, just like a make-up exam, until you pass.
In the face of unsatisfactory things in life, nine times out of ten, we must learn to lower our expectations, be simpler and be more direct.
When the problem comes, solve the problem, do what should be done, don't procrastinate, don't think nonsense, just try to do it well.
Yamashita Eiko said that the most effective way to make life happy is to filter out those things that are inappropriate and uncomfortable.
So, make life a little simpler, let the philosophy of life be a little purer.
Then, for those that don't suit us, we filter them out, don't think so much, and make life happier and easier.
In this way, you will make your day more comfortable, less troubled, and happier.
Psychologist Angelou said:
"If you don't like something, change it, and if you can't change it, change your attitude. ”
In fact, the philosophy of life is not to let yourself fall into internal friction.
When you understand this truth, you will feel much more pleasing to the eye when you look at all people and things.
At the same time, he is also treating himself well and giving himself more possibilities for happiness.
Change is the future
I have read such a sentence with deep emotion:
"A lot of experiences in life are about learning something.
And those repeated pains are the lessons that we still don't have long after we break our heads and bleed. ”
In fact, many people would rather live in all kinds of torment and pain all their lives, endure the anxiety and troubles, confusion and despair caused by internal friction for a long time, and are unwilling to make changes.
These people will never dare to take the first step in change, thinking that once they change, the world will collapse and the present they have long been accustomed to will no longer exist.
But in fact, the more a person does not dare to change, the less he can have a better future.
Writer Wei Na said:
"Life is like a boat walking in the sea, all experience and knowledge are blank in the face of a tsunami.
If you think an old captain is enough, maybe the next breeze will sweep you across the sea. ”
The meaning of change lies in the fact that we can observe new things little by little, accept new perspectives, and open new horizons.
Then you will find that although the early days are a little confused and tormented, and even feel painful and hopeless.
However, once you persist and let yourself really get through it, then it won't be long before you find yourself reborn and feel like you've been reborn.
At this time, you are actually full of energy, full of confidence and courage in life, and full of longing and confidence in the future.
Because you have already found a more worthwhile path for yourself through change, and you need to stick to it more.
Improve cognition and stay away from internal friction
"Cognitive Awakening" says that many people are ignorant of the rules of the world, and are always accustomed to spinning in the fuzzy zone, going around in circles in the comfort zone, repeating what they have mastered, and turning a blind eye to the real difficulties.
And that's the way it is, why do many people have a bad life, a hopeless life, and even a boring and boring life.
The reason is that these people have long been accustomed to the same life, but because they sometimes hate it, because they envy, and even feel anxious.
Then, once internal friction occurs, I always feel that my life is a failure, and my life is very useless.
In the end, all kinds of self-denial and self-doubt, but they are never willing to recognize the cause and effect relationship earlier, and find the exit of life, the intersection of life.
Therefore, only when a person has a clear cognition, can recognize his own position, and knows whether what he does can bring better development to himself.
Then, you will be willing to make positive changes, and even take a more long-term effort and determination to do your best.
There is a saying in "The Godfather" that says it well:
"People who spend a second to see through the essence of things, and people who spend a lifetime not seeing the essence of things, are destined to have a completely different fate. ”
It is very useful to stay away from internal friction, improve your cognition, open your horizons, and support your own pattern.
Because when you stand in a higher position and see a broader landscape and a map of life, you will find yourself where to go and where to change, so that you can have a better life.
Then, work hard, be brave to struggle, and stick to the goal, so that you will get better and better.
Just like the classical teacher said, diligence also has a realm:
Low level diligence depends on effort, medium level diligence depends on methodology, and high level diligence depends on the selection of goals.
Then, really let yourself live more and more transparently, not entangled, not entangled, not internal friction, less worldly worries, and more of a happy heart.
In this way, you will become quieter, and your life will begin to shine, and you will really live a better and smoother life.