"Everyone prepares a blank piece of paper and a pen, and the group members stick A4 paper on their backs, and then write each other's advantages ......" Recently, the Longyan Detachment of the Fujian Corps organized and carried out mental health service activities to help officers and soldiers master simple, effective, and easy-to-operate psychological adjustment methods, cultivate a positive, optimistic, and sunny attitude of officers and soldiers, and escort the mental health growth of officers and soldiers.
At the site of the group psychological counseling activities, Dr. Cai Huaping of the detachment's medical team organized officers and soldiers to carry out activities such as "passing flower balls, bombing advantages, and helping each other in the same boat" in groups, so that officers and soldiers could enhance their feelings and relax their minds and minds in one entertainment game after another.
"Everyone compares a newspaper to a boat, and five members of each group must try their best to board the ship, and when the task is successfully completed, the area of the newspaper will be reduced, and the whole crew will continue to board the ......ship." In the course of the activity, the members of each group worked together to brainstorm ideas, or changed the way the newspaper was folded, or changed the standing posture of the characters to complete the task, and the officers and men opened their hearts in the activity, and the activity scene was full of laughter and laughter. "The five of us worked together, standing with only one foot on the newspaper, one person in the middle, and four people tightly around him to try to maintain balance, so the five of us stood on the newspaper that was folded in half three times, and completed the seemingly impossible task, unity and cooperation are too important. Second Sergeant Zhou Zhongmin, who participated in the event, said.
Human psychology is a dynamic development process, so human mental health is also a dynamic process, and mental health in the past does not mean permanent mental health. The detachment regularly carries out psychological service activities such as teaching and counseling, questionnaires, psychological examinations, and discussion and understanding, so as to effectively grasp the mental health of officers and soldiers and enhance the quality and efficiency of services.
"I've been feeling a lot of pressure lately, and I'm not in ...... state," Luo Yang, a senior soldier in the Changting squadron, complained casually, which aroused the vigilance of squad leader Pan Hanfeng. He immediately stepped forward to inquire about the situation, and it turned out that Luo Yang was a cadet seedling of the squadron and failed in the preliminary examination in the early stage. Pan Hanfeng, the squad leader, enlightened Luo Yang and said: "To look at the gains and losses correctly, as long as you work hard, the result is not so important, all roads lead to Rome, and there must be other ways to live a wonderful military career." Through communication and guidance, Luo Yang calmed down and devoted himself to work training.
Everyone will face setbacks, difficulties and frustrations on the road to growth, just like the body will catch a cold, and so will the mind. In the questionnaire organized by the detachment, it was found that some officers and men were troubled by marriage and love problems, and some officers and men were frustrated by their training results......
In the questionnaire, the officers and men reported that "they are ashamed to talk about things in their hearts, they are difficult to talk about their troubles in life, and they are unable to express their feelings because of their feelings." The party committee of the detachment immediately instructed the grassroots units to make use of such carriers as the "three mutuals" and the "double four one" to hold earnest talks to listen to the voices of the officers and men and to keep the well-being of the officers and men in mind. In addition, the detachment also organized psychological backbones and "intimate sisters" to provide one-on-one consulting services for officers and men in difficulty, established personal psychological files for officers and soldiers, improved the psychological service work mechanism, and continued to relieve stress for officers and men.
There is sunshine in the heart, and the road ahead is open. Mental health services are a long-term project that requires continuous exploration and unremitting efforts. The detachment will continue to carry out mental health service activities to create a spiritual oasis for officers and soldiers.
Author: Li Jiakun, Wang Zhenhong, Chen Maodi, Zhang Qi
Organizer: Political Work Department of Fujian Armed Police Corps
Producer: Yuan Hongguo
Editor in charge: Xiong Xiuning
Duty Editor: He Lin
Submission email: [email protected]
Fujian Armed Police
Fujian Armed Police
I knew you were "watching"