With the development of science and technology, electric toothbrushes have gradually become a daily necessities that people pay attention to.
More and more people are beginning to struggle with a question: is an electric toothbrush better than a manual toothbrush? This article will comprehensively analyze the differences between electric toothbrushes and manual toothbrushes from the aspects of cleaning effect, use safety, gum health, brushing time concept and convenience of use.
First, the cleaning effect
The electric toothbrush uses the high-speed rotation or vibration of the motor to make the brush head vibrate rapidly, which breaks down the toothpaste into foam and deeply cleans the gap between the teeth and the surface of the teeth.
Relevant studies have shown that electric toothbrushes have more than 100 times the cleaning power of manual toothbrushes in the same time, and their plaque removal ability is also 7 times stronger than that of traditional toothbrushes.
Therefore, when it comes to cleaning results, electric toothbrushes are superior to manual toothbrushes.
2. Safety of use
When brushing your teeth manually, there are certain limitations to the brushing method, and long-term wrong brushing can easily lead to tooth whirlwind.
An electric toothbrush, on the other hand, vibrates the bristles to break down the toothpaste into fine foam, driving the water flow to clean the teeth, with less friction between the teeth and the teeth, and relatively little damage to the teeth and gums.
Therefore, in terms of safety of use, electric toothbrushes are superior to manual toothbrushes.
3. Healthy gums
Bleeding gums are usually caused by unclean brushing, causing bacteria near the gums to irritate the gums, causing them to become inflamed and bleed.
Experiments have shown that electric toothbrushes remove 38% more bacteria and reduce gum bleeding by 60% than manual brushing.
The high-speed rotation or vibration of an electric toothbrush also promotes blood circulation in the mouth and massages the gum tissue, helping to improve gum health.
Fourth, the concept of brushing time
Electric toothbrushes usually have a timer function, which is generally set to 2 minutes, and there is a vibration to indicate the change of zone every half minute.
This design helps to develop a good idea of brushing time and avoid brushing for too short or too long.
In contrast, manual toothbrushes are difficult to control the brushing time, and it is easy to brush your teeth inadequately or excessively.
5. Ease of use
Electric toothbrushes are easy to operate, just press the switch, and you can easily complete the brushing process.
For the elderly, children, and people with weak hand movements, electric toothbrushes are undoubtedly a better choice.
Manual toothbrushes, on the other hand, require the correct brushing method, and the brushing process is relatively laborious.
Summary:
In terms of cleaning effect, safety of use, gum health, brushing time concept and convenience of use, electric toothbrushes do have more advantages than manual toothbrushes.
Of course, when choosing an electric toothbrush, you should choose the right brand and model according to your needs and budget.
Among the many electric toothbrush brands, the quality and reputation of the old brand Oral-B and other products are good, which can be used as a reference.
However, no matter which toothbrush you choose, maintaining good oral hygiene habits is key.