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Text/Yide Chuangwen Editor/Kung Fu Wow Wow
Preface
In modern society, the fast-paced life often makes people ignore the importance of health, but there is an ordinary person who has shown the world what true perseverance and determination are through 46 years of consistent exercise.
Originated from the Internet
Since the age of 18, this unnamed adherent has always been able to find time in his daily schedule to exercise, no matter how busy and hard his life is.
Originated from the Internet
Even in the face of work pressure, family responsibilities, and even various uncertainties in life, he never gave up the habit of exercising. He firmly believes: "If you want it, you can do it."
Originated from the Internet
As soon as the topic was posted on the Internet, the comment area instantly exploded! Tens of thousands of comments poured in
Some of these netizens' comments are even more interesting and interesting, let's take a look
The uncle ran out and prepared to give birth to four children
I can also train for a pension of 10,000 yuan a month
Netizen: It is not inevitable to succeed with perseverance, but it is a premise
Help me up, this uncle can cure my cold
Uncle, remember to give me a seat on the subway bus in the future
Netizen: This is not an uncle who is crowding the subway
I suspect mom loves this one
The adherent said that although he has experienced countless ups and downs on the road of life, he has always insisted on the dual exercise of body and mind. Whenever he encounters difficulties and challenges, he can always rely on this persistence to find the courage to face and solve problems.
This long-term physical exercise not only shaped his physical fitness, but also greatly improved his spirit. His story inspires those around him and makes more people aware of the importance of healthy living.
Originated from the Internet
Today, despite his old age, the life of this perseverance is still vibrant, and he proves with his actions that perseverance and perseverance can lead to the miracle of life. His story is not only a physical challenge, but also a long-distance run for the soul.
In this seemingly ordinary but extraordinary story, we see the power of perseverance, and how ordinary people can achieve their own transcendence and growth through unremitting efforts.
Originated from the Internet
Let's all cheer for this indomitable fighter and draw strength from his story to face it bravely, stand up for what you believe in, and move forward bravely, no matter how difficult life may be.
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This story is really inspirational and shows us that consistent exercise not only makes us healthier, but also strengthens our willpower. Imagine how much perseverance and determination a person must have if he can persist in doing one thing for 46 years!
Originated from the Internet
It's not just about sports, it's more about an attitude towards life, not flinching, not complaining, but persevering in the face of all kinds of problems in life.
The story also teaches us that it's never too late to take care of your health. No matter how old you are, as long as you start doing it, you will definitely get something.
Originated from the Internet
Through exercise, this adherent is not only in good health, but also in a super good mental state, even when he is old, he is still full of vitality.
His story also teaches us one thing: age is really just a number. No matter how old you are, you have the right and ability to pursue a healthy and happy life.
Originated from the Internet
This uncle is the best proof that not only did he not slow down when he got older, but he still lived a decent life, which is really cool.
This story not only teaches us to exercise, but more importantly, to always maintain a positive attitude and move forward no matter what difficulties we face. Such a spirit is worth learning from each of us.
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#65岁坚持锻炼的人身体会有哪些变化#
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