#头条创作挑战赛#
Stir-fried squid with celery
Ingredients: squid, ginger, garlic leaves, celery, cooking wine, salt, soy sauce
Method:
1. Wash the ingredients, cut the squid with a flower knife, cut the celery into sections, shred the ginger, cut the garlic leaves with an oblique knife, and set aside.
2. Heat the oil, add the garlic and ginger and stir-fry until fragrant, then pour in the squid and stir-fry for a while.
3. Pour in 1 tablespoon of cooking wine and 1 tablespoon of soy sauce and stir-fry evenly, pour in celery and an appropriate amount of salt and stir-fry for a while, and finally add garlic leaves and stir-fry evenly
Sautéed squid with snow peas
Ingredients: Snow peas (480g), dried squid (3 pieces), 1 garlic sprout, 1 garlic clove, 1 ginger (1 slice), cooking oil (to taste), salt (to taste), soy sauce (1 tsp)
Method:
1. Remove the silk thread from the snow peas, wash them and set aside.
2. Soak the dried squid in advance until soft and cut the flowers.
3. Slice the squid after cutting the flowers, cut the squid legs slightly longer, cut each squid leg separately, cut the garlic sprouts into sections, flatten the garlic, and shred the ginger.
4. Add the oil, bring the oil to a boil, add the minced garlic to burst the fragrance.
5. Put the minced garlic down and stir-fry, then pour in the snow peas, stir-fry until 5 ripe.
6. Then add the squid, stir-fry, and add a little water to prevent the snow peas from being burnt and undercooked.
7. Continue to stir-fry with salt and soy sauce, and finally add the garlic sprouts, and you're done.
Garlic spinach
Ingredients: Appropriate amount of spinach, several cloves of garlic, appropriate amount of salt, appropriate amount of cooking oil
Method:
1. Wash and cut the spinach into sections, mince the garlic and set aside.
2. Heat oil in a pot, add minced garlic and stir-fry until fragrant.
3. Add spinach and stir-fry until it is broken, add an appropriate amount of salt to taste.
Yam apple pork rib soup
Ingredients: pork ribs, apples, yams, carrots, ginger slices, green onion knots.
Steps:
1. Chop the pork ribs into small pieces, blanch them in a pot under cold water after cleaning, add ginger slices to remove the smell, skim off the foam after boiling, and then scoop them up and clean them.
2. Peel off the skin of the yam and carrot, clean it and cut it into small pieces. Peel the apples, wash them and cut them into small pieces.
3. Put the pork ribs, yams, carrots and green onion knots into the soup pot, add enough water, cover and simmer for half an hour.
4. When the time is up, add the apples and continue to simmer for 20 minutes. After cooking, add a little salt to taste, stir well and cook until the flavor is incorporated.
Beef, tomato, eggs
Ingredients: 200g beef tenderloin, 2 tomatoes, 2 eggs, tomato paste, 1 shallot, oyster sauce, cooking wine, light soy sauce, starch, salt
Method:
1. Preparation: Cut the beef into small pieces, mix well with cooking wine, oyster sauce and starch, and marinate for 15 minutes. Crack the eggs into a bowl, add an appropriate amount of water and mix well. Wash the tomatoes and cut them into small pieces. Finely chop the shallots.
2. Omelette: Add oil to the pan, pour in the egg mixture, fry the eggs over medium-low heat until the surface is solidified, turn over and continue to fry until cooked through, remove and set aside.
3. Stir-fry beef: Add an appropriate amount of oil to the pot, add minced garlic and stir-fry until fragrant, add the marinated beef pieces, and stir-fry quickly until it changes color.
4. Sauté the tomatoes: Put the chopped tomatoes into the pan, add the tomato sauce and stir-fry well.
5. Simmer: Put the fried eggs into a pot, add an appropriate amount of hot water, bring to a boil over high heat, turn to low heat and simmer for 10 minutes to let the ingredients fully absorb the flavor.
6. Seasoning: Add salt and light soy sauce to taste, stir-fry evenly.
7. Remove from the pot: Finally, sprinkle the chopped shallots, stir-fry evenly, then turn off the heat, remove from the pot and serve on a plate.
Celery mixed with peanuts
Ingredients: celery, peanuts, millet pepper, garlic
1. First prepare an appropriate amount of peanuts and soak them in clean water for ten minutes, pour in the peanuts after the water in the pot boils, pour them out when the surface is slightly bulging and shiny, rinse with water to cool and control the water.
2. Take a handful of celery, remove the leaves, wash them, cut them into small pieces three cm long, add salt and marinate for 10 minutes.
3. Cut a handful of garlic into slices, cut the millet pepper into rings, take out the celery and squeeze out the water after ten minutes, pour peanuts into a large basin, put in the cut garlic slices and millet pepper, add an appropriate amount of light soy sauce, aged vinegar, sugar, scallion oil, sesame oil, salt and mix well.
Stir-fried bean sprouts with leeks
Ingredients: Appropriate amount of mung bean sprouts, a handful of leeks, appropriate amount of minced garlic, appropriate amount of light soy sauce, appropriate amount of salt, appropriate amount of cooking oil
Steps:
1. Wash the mung bean sprouts and cut the leeks into sections.
2. Boil water in a pot, blanch the mung bean sprouts, remove the cold water and set aside.
3. Heat a wok, add an appropriate amount of cooking oil, add minced garlic and stir-fry until fragrant.
4. Add the leeks and stir-fry evenly until the leeks change color.
5. Add the blanched mung bean sprouts and stir-fry quickly.
6. Add light soy sauce and salt to taste, stir-fry evenly.
7. Stir-fry until the ingredients are cooked through, turn off the heat and remove from the pan.
Scrambled eggs with cucumber mushrooms
Ingredients: 2-3 eggs, 1 cucumber, appropriate amount of mushrooms, appropriate amount of green onion and ginger, appropriate amount of salt, appropriate amount of light soy sauce, appropriate amount of oyster sauce, appropriate amount of sugar, appropriate amount of cooking wine, appropriate amount of minced garlic, appropriate amount of pepper, appropriate amount of chicken essence, appropriate amount of vegetable oil
Steps:
1. Crack the eggs into a bowl, add a pinch of salt, stir well, and set aside.
2. Wash the cucumbers and cut them into thin slices, and wash the mushrooms and cut them into thin slices.
3. Heat the pan, pour in an appropriate amount of vegetable oil, wait for the oil to be hot, pour in the egg liquid, stir with chopsticks, make the eggs quickly form in the pot, fry until half-cooked, remove and set aside.
4. Leave the bottom oil in the pot, add the green onion, ginger and garlic and stir-fry until fragrant, add the mushroom slices and stir-fry, until the mushrooms become soft and the water comes out, add the cucumber slices and continue to stir-fry.
5. Pour in cooking wine, light soy sauce, oyster sauce and sugar, stir-fry evenly to fully absorb the flavor.
6. Add the scrambled eggs and continue to stir evenly.
7. Finally, add a little salt, pepper and chicken essence to taste, stir-fry evenly, and remove from the pan.