Abstract: "Tai Chi Shoulder and Neck Exercise Intervention" Shanghai Pinggao Tianling Switch Co., Ltd. special event was held.
"Professor Xie's method is so practical, I feel that my neck is relaxed as soon as I try it. "I also feel that the movement just taught makes my back stretch, so amazing!" Yesterday morning, more than 30 employees gathered together in the staff home of Shanghai Pinggao Tianling Switch Co., Ltd. and participated in the special activity of "Tai Chi Shoulder and Neck Exercise Intervention" hosted by Juyuan New District, Jiading District.
At the first opening ceremony, the Juyuan New Area Federation of Trade Unions specially invited Xie Yelei, an associate professor from the School of Wushu of Shanghai Sports University, to give a lecture on the spot.
"Employee health has always been an important asset for our company. Qian Lixiao, general manager of Shanghai Pinggao Tianling Switch Co., Ltd., told reporters, "This course does not take up a long time and space, and it is very suitable for enterprise employees to exercise in the workplace." "For a long time, due to desk work or lack of exercise, many young people's neck and lumbar spine have also begun to stiffen, serious and even affect life and work, although the company has prepared free fitness benefits such as yoga classes for employees, but individual problems still need to be solved.
With this activity, Juyuan New Area sent this personalized employee health gift package to the enterprise. At the event, in order to intuitively understand the effect of exercise intervention on the improvement of shoulder and neck discomfort, Juyuan New District also arranged exercise evaluation links before and after intervention, and specially invited the professional team of Quanjia Community Sports and Health Center - Sports Rehabilitation Area to carry out one-on-one shoulder and neck condition touching. Guan Wei, an employee of Shanghai Pinggao Tianling Switch, said that he hoped that enterprises and trade unions would hold more such activities, so that they could truly have a healthy life.
For a long time, the Federation of Trade Unions of Juyuan New Area has firmly grasped the work policy of taking employees as the center, and has carried out rich forms, diverse contents and various types of cultural and sports activities for grassroots workers. This year, the Federation of Trade Unions of Juyuan New Area will continue to polish the brand of cultural events, continue to promote Baduanjin, yoga, aerobics and other break classes, and combine the newly launched "Enjoy Juyuan Yiqi Shangxue" public welfare classroom project for enterprise employees with "Model Workers and Craftsmen Entering Enterprises" to send more public welfare courses to the employees of grassroots enterprises.