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Suffering from cancer twice, still alive at the age of 75, 3 habits or let Wang Mingquan defeat cancer, everyone has to watch

author:Dr. Tang has an interesting talk

Content Sources:

Modern Rural Science and Technology,2024,(04):157.)

[2] Zhang Mengjiao. Effect of ABC emotional nursing combined with music relaxation imagination training on sleep quality, psychological state and postoperative recovery of breast cancer patients[J].Jilin Medicine,2024,45(04):961-964.)

[3] Lin Yanping, Chen Zhaoshuo, Wang Yan.Effect of step thinking nursing on liver function, postoperative recovery and quality of life in patients undergoing liver cancer surgery[J].Chinese and Foreign Medical Research,2024,22(09):95-98.DOI:10.14033/j.cnki.cfmr.2024.09.024.

On June 29, 2023, at the "Rising Moon in the Bay Area" party, 75-year-old Wang Mingquan wore a pine-colored dress and sang "Thousands of Rivers, Thousands of Mountains and Always Love" that made her famous. With a beautiful face and shiny hair, seeing Wang Mingquan like this, I couldn't imagine that she had cancer twice.

Suffering from cancer twice, still alive at the age of 75, 3 habits or let Wang Mingquan defeat cancer, everyone has to watch

In 1982, Wang Mingquan, whose career was already in full swing, starred in the TV series "Thousands of Rivers, Thousands of Mountains, Always Love" and sang the theme song of the same name, which made her popular all over the country, but Wang Mingquan, who had reached the peak of her career, lacked skills and could not take care of the family at that time, and the miscarriage during the filming of the new drama further deteriorated the relationship between her mother-in-law and daughter-in-law, and her husband was out every day, and this marriage soon came to an end.

After the divorce, Wang Mingquan soon met the man he liked again, but this was not an ordinary man, he was He Shouxin, who still had a wife at that time. Wang Mingquan waited for He Shouxin to divorce before falling in love with him, but He Shouxin was not the wishful husband she was waiting for. During the relationship, He Shouxin was photographed dating, dating other women, in the 80s, the Internet was not yet popular, and it was very easy for a person to disappear, Wang Mingquan had a thousand words to ask He Shouxin, but He Shouxin was like the world had evaporated.

Because of this incident, Wang Mingquan was diagnosed with mental illness and saw a psychiatrist 6 times. But in front of people, she has never shown a vulnerable side, and her nickname "Sister A" is because she is serious and strict with herself and others. But the heavens do not fulfill people's wishes, Wang Mingquan's life is like singing in "Thousands of Rivers, Thousands of Mountains, Always Love", "Don't say that there are many obstacles in the green mountains, the wind is also urgent, and the wind is strong." After giving Wang Mingquan a blow in love, it also sounded the alarm for her body.

Suffering from cancer twice, still alive at the age of 75, 3 habits or let Wang Mingquan defeat cancer, everyone has to watch

In 1985, Wang Mingquan sat in front of the dressing table and let the makeup artist take care of himself, the makeup artist suddenly said "eh", Wang Mingquan looked up and asked what was wrong, the makeup artist cautiously said that he felt that Wang Mingquan's neck was thicker than before. Wang Mingquan looked at himself in the mirror, and really felt the difference, and thought that when he drank water recently, he always felt that something was stuck in his throat, so he went to the hospital for treatment.

Thyroid cancer, a completely unexpected result, made Wang Mingquan, who had been in the entertainment industry for many years, stunned in place. The doctor told her that she needed surgery to remove both thyroid glands, and if she did not remove them, the cancer tissue continued to grow and may compress the trachea, esophagus, and recurrent laryngeal nerve, causing difficulty breathing, hoarseness and even loss of voice.

Wang Mingquan did a lot of things in the first half of her life, acting in movies, singing Cantonese opera, rehearsing dramas, and being a host. There is also a sentence in the lyrics is "don't complain about the sky, don't complain about life", the extremely dedicated Wang Mingquan is very strong even in the days of illness, she never complains to others, because thyroid cancer can cause hormone metabolism disorders and facial edema, when others ask, she just waves her hand and says it's okay, but she has gained weight recently.

Suffering from cancer twice, still alive at the age of 75, 3 habits or let Wang Mingquan defeat cancer, everyone has to watch

After the operation, Wang Mingquan understood her own importance, and she was determined not to fall in love again. In 1989, an unknown rookie actor invited Wang Mingquan to cooperate in a Cantonese opera, but he didn't expect to get a response, this newcomer is Luo Jiaying. Luo Jiaying was so excited that she couldn't sleep all night, and in getting along day and night, her feelings for Wang Mingquan also changed from admiration to admiration. But Wang Mingquan lost confidence in marriage, even if he also had feelings for Luo Jiaying, but he still refused to nod in the face of his persistent marriage proposals.

In 2002, the nightmare befell Wang Mingquan again, and Wang Mingquan was diagnosed with breast cancer again. After Luo Jiaying learned the news, she stayed by Wang Mingquan's side day and night. The doctor performed breast cancer removal surgery for Wang Mingquan, and whenever the incision was faintly painful, Luo Jiaying could always give Wang Mingquan timely comfort, and at this time Luo Jiaying asked Wang Mingquan for marriage, but Wang Mingquan didn't want to drag him down.

But God did not let go of this pair of lovers who had many hardships and fell in love with each other. In 2005, less than three years after Wang Mingquan's breast cancer was removed, Luo Jiaying was diagnosed with liver cancer, which is often advanced once diagnosed, and there may be a second recurrence even after surgery. This time, Wang Mingquan became the one who guarded day and night. Perhaps because of the experience of fighting cancer twice, Wang Mingquan's will is extremely strong, and he accompanied Luo Jiaying for surgery and chemotherapy.

Suffering from cancer twice, still alive at the age of 75, 3 habits or let Wang Mingquan defeat cancer, everyone has to watch

One day, Luo Jiaying received a notice of the second operation, and after Wang Mingquan found out, he only said one sentence to Luo Jiaying: "Then let's get married." So, the lovers who have gone through ups and downs finally walked into the palace of marriage hand in hand at the age of sixties. After that, the two of them only appeared in people's eyes once every few years, and the state when they appeared was better than once, and there was no fatigue from illness at all.

During the interview, the host asked curiously, how can we not be defeated by cancer in the 40 years of anti-cancer life, and whether they have received any special drugs abroad? Wang Mingquan and Luo Jiaying looked at each other and smiled after hearing this, and said: "Where are there any special drugs, but we both insist on doing three small things in our daily lives to defeat cancer.......

1. Keep exercising

Studies at home and abroad have shown that aerobic exercise can enhance patients' physical fitness and improve their quality of life. Aerobic exercise refers to the fact that during exercise, the body inhales equal oxygen to the demand to achieve a physiological equilibrium. Aerobic exercise can improve the body's metabolic level, enhance the oxygen-carrying capacity of hemoglobin, increase lung capacity, and make the capillary network in the muscles become developed, making the muscles plump and strong.

Suffering from cancer twice, still alive at the age of 75, 3 habits or let Wang Mingquan defeat cancer, everyone has to watch

A common aerobic exercise is swimming, which can effectively improve cardiopulmonary fitness by using muscle groups throughout the body. In the process of exercising, it can burn calories, accelerate the decomposition of body fat, play a role in lowering blood lipids, and effectively prevent cardiovascular diseases such as atherosclerosis.

2. Eat a balanced diet

In the three meals, the proportion of various nutrients should be balanced, not lacking or excessive, and the choice of staple food can be diverse and meet all kinds. At the same time, avoid eating too much fat and sugar, and eat more fresh vegetables and fruits. Wang Mingquan said in an interview that he usually likes to eat vegetables and fish.

Green vegetables are low-fat vegetables, rich in dietary fiber, and can be excreted by feces after combining with bile salt, cholesterol and triglycerides in food, and have a good hypolipidemic effect. The plant hormones contained in green vegetables can promote the formation of enzymes, and have an adsorption effect on carcinogens entering the body from outside the body, and have a certain anti-cancer effect.

Suffering from cancer twice, still alive at the age of 75, 3 habits or let Wang Mingquan defeat cancer, everyone has to watch

Fish is a meat with high nutritional value, which is not only rich in protein, but also contains unsaturated fatty acids, folic acid, A and B vitamins, calcium, phosphorus and other nutrients, which can enhance immunity, improve the symptoms of anemia that may occur in cancer patients with postoperative malnutrition, and nurture nerves.

3. Maintain a happy mood

The effects of cancer are not only on the physical level, but also on the emotions of cancer patients and those around them. If mental health is affected, it can have the opposite effect on the recovery of the disease. Don't push yourself up when you have an emotional breakdown, talk to the people around you appropriately, and if you can't regulate your emotions on your own, you should actively accept professional help.

People around you should give some extra support to the patient, provide psychological counseling to the patient, and don't be too panicked and anxious in the face of various crises. Don't overdo some of the depressive reactions that may occur with chemotherapy drugs and radiation therapy itself, as they generally disappear after stopping the drug.

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