Nutritious brunch for one-and-a-half-year-old babies, hurry up and learn to learn!
A few days ago, a mother said: My children, I don't like to eat recently, my kitchen is busy for most of the day, only one or two bites of food, poured waste, and finally I eat it myself, I have gained weight, but the baby has lost weight [I want to be quiet]
I think this is very related to the method of adding complementary food at the beginning, at the beginning of the baby has not much choice of food taste, at this time, it is necessary to add slowly, a variety of additives.
Breakfast series: porridge with spinach and pork ribs
Breakfast series: porridge with mushroom pork ribs
Breakfast series: porridge with white radish pork ribs
Breakfast series: pork and cabbage steamed buns + red bean sago dew
Breakfast series: yam pumpkin cake + purple sweet potato pearl rice porridge
Breakfast series: pumpkin pork rib porridge
Breakfast series: loofah shrimp noodles + corn cob
Lunch Series: Cod vegetable risotto
Lunch series: pork belly quail egg + cauliflower + rice + kiwi
Lunch series: cauliflower meat slices + loofah egg soup
Lunch series: tomato egg beef + stir-fried lettuce
Lunch series: honey pork ribs + corn + stir-fried greens + rice
Lunch series: Potatoes with minced meat
Lunch series: Cod shrimp and tofu pot
Lunch series: scrambled eggs with cucumbers
With a variety of complementary foods, he will gradually serve a lot of food, instead of, for the first time, he feels that he loves pork ribs, so he stews pork ribs every day.
No matter how delicious the food is, if you eat it again every day, you will become anorexic, and the same is true for adults.
It's delicious
At the beginning of the baby's complementary food, it is necessary to diversify, when adding, the amount must be from less to more, not too much at one time!
Put in a little more effort, let him have a good physique before going to school, and it will be easy after school, no need to ask for leave every day, the baby's body is great, and the mother is more at ease! [Like] [Like]