Children are short and grow slowly, many of them are because of these 5 small problems, which have a great impact on height, but it is easy to change it. Mothers check to see if their children also have these situations?
01 Picky eater
Some children don't eat eggs and milk, some only eat meat and don't eat vegetables, some eat snacks as staple food, some eat fruits as meals, etc., which will lead to unbalanced nutritional intake of children, which is definitely not good.
02Love to eat snacks
Nowadays, many children like to eat all kinds of snacks, such as high-oil and high-sugar fried chicken fries, snacks and desserts, children are easy to gain weight after eating too much, easy to have a large bone age, and every year older than the bone age, the child will grow a year less, which is not conducive to growing taller.
03 Went to bed too late
Nowadays, many parents get off work late and sleep late, and their children also sleep late, and some even go to bed at eleven or twelve o'clock. Children stay up late, lack of sleep, and some children have poor sleep quality after falling asleep, breathing, snoring, sleeping on their stomachs, tossing and turning, unstable sleep, sweating, etc., will affect the secretion of growth hormone and affect growth.
04 Don't like sports
Nowadays, there are more and more people living in buildings, and there are more and more electronic products at home, and many children play with mobile phones and tablets at home, and are reluctant to go downstairs to move, which is not conducive to bone development. According to traditional Chinese medicine, "Yang is nourished in spring and summer, and Yin is nourished in autumn and winter", and the growth of children is inseparable from the promotion of Yang Qi.
05 Sick often
Children are often sick, and the body's energy is used to fight germs, and many children not only grow slowly, but also very thin. Some studies have found that it is difficult for a child to grow in height and weight this month when he is sick once.
If your child has these small problems, parents should not take it seriously, correct the child, and it will be a matter of course to grow a long meat. Especially now is the golden season for growing taller in spring, if the child is already short and slow, you must seize the opportunity to chase high.
Like a little boy I had a follow-up visit yesterday, he just has these bad habits, he doesn't eat well, he always doesn't sleep well, and his physical fitness is poor, and these basic problems will affect the child's growth of flesh and skin.
Then do it according to my requirements, first regulate the appetite, sleep, and bowel movements, and keep up with the usual amount of exercise, and after growing 9.2cm in 10 months, it will grow very well.