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A large number of "condiments" were detected as carcinogens? 2 kinds of condiments should be used and thrown out of the kitchen

author:Lao Ge Health Talk

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On a sunny weekend, Chua and her friends decided to go out to the countryside to pick wild vegetables and enjoy the freshness of nature.

While picking fresh wild vegetables, everyone talked about health.

A large number of "condiments" were detected as carcinogens? 2 kinds of condiments should be used and thrown out of the kitchen

"Let me tell you, sometimes when you lower your head and pick wild vegetables, you may not even know that you have actually eaten some carcinogenic seasonings. ”

This is the opening sentence of Cai Xiaolan's doctor friend, Dr. Zhang.

Xiaolan Cai, a magazine editor, has a lot of research on food safety topics on weekdays.

A large number of "condiments" were detected as carcinogens? 2 kinds of condiments should be used and thrown out of the kitchen

She suddenly thought of the two bottles of condiments she had in her kitchen, MSG and dark soy sauce.

Dr. Zhang's words made her a little worried, so she decided to dig deeper.

Dr. Zhang explained in detail that although monosodium glutamate in MSG is a common MSG, it is easy to decompose harmful substances at high temperatures.

A large number of "condiments" were detected as carcinogens? 2 kinds of condiments should be used and thrown out of the kitchen

Dark soy sauce, on the other hand, as a flavor and coloring option, may produce excessive amounts of 3-MCPD, a known carcinogen, during processing.

These topics attracted the attention of onlookers, and everyone asked for more details.

Dr. Zhang further explained from the perspective of scientific research that the existence of 3-MCPD has a lot to do with the processing method and the quality of the raw materials.

A large number of "condiments" were detected as carcinogens? 2 kinds of condiments should be used and thrown out of the kitchen

He provided a set of data showing that the content of 3-MCPD in different brands of dark soy sauce varies significantly, and some of them far exceed the national standard.

Dr. Zhang also recounted several related cases, such as a middle-aged man who had been using a high-content 3-MCPD product for a long time, and unfortunately suffered from kidney failure.

In order to give you an intuitive understanding, Dr. Zhang also specially brought a chart that records in detail the content of 3-MCPD and other harmful substances in different condiments, as well as the correlation between these levels and health indicators.

A large number of "condiments" were detected as carcinogens? 2 kinds of condiments should be used and thrown out of the kitchen

After discussing all this expertise, Chua's friends all said that they will pay more attention to the choice of condiments in their diets and try to avoid products that may be harmful to health.

This outdoor outing not only allowed them to enjoy the beauty of nature, but also increased their awareness of healthy choices in their daily lives.

Back at home, Cai Xiaolan immediately began to sort out the content of the discussion and the information she had gathered.

A large number of "condiments" were detected as carcinogens? 2 kinds of condiments should be used and thrown out of the kitchen

She plans to publish a detailed investigative report in the next issue of the magazine, which will not only talk about the risk of carcinogens in condiments, but also discuss how to choose condiments scientifically and how to prevent related health problems through daily diet.

At the end of the article, Chua asks the question, "How can we ensure that the condiments sold in the market meet health and safety standards?"

This question goes straight to the heart of food regulation and consumer protection, and it is the topic she intends to analyze in depth next.

A large number of "condiments" were detected as carcinogens? 2 kinds of condiments should be used and thrown out of the kitchen

In the detailed analysis, Cai Xiaolan pointed out that first of all, government departments need to strengthen the supervision of food safety.

Especially in the production and sales of condiments, we ensure that all products are produced in strict accordance with national standards.

Secondly, consumers themselves should be vigilant and choose brands that are reputable and transparent.

A large number of "condiments" were detected as carcinogens? 2 kinds of condiments should be used and thrown out of the kitchen

In this way, we can reduce health risks at the source and ensure that the public's diet is safe.

This article not only allows readers to understand the possible health risks in condiments, but also triggers deep thinking about food safety supervision and personal choice responsibility, and contributes to improving public health awareness and food safety level.

What do you think about this? Welcome to discuss in the comment area!

A large number of "condiments" were detected as carcinogens? 2 kinds of condiments should be used and thrown out of the kitchen

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