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"Oh mom, this potato is too hard!" Aunt Li said as she stir-fried dinner.
Her task today is to make a delicious meal of fried potatoes for her husband and son at home, but she never thought that a plate of ordinary fried potatoes would cause a big family crisis. Aunt Li's husband, Mr. Zhang, is an ordinary bus driver, while their son, Xiao Zhang, is in junior high school.
Although the family lives a simple life, they always enjoy it. Today, when Mr. Zhang came home from work, he saw Aunt Li busy in the kitchen, so he smiled and said, "Wife, today is another potato, your specialty is a good dish!"
Unexpectedly, shortly after dinner, Mr. Zhang and Xiao Zhang suddenly felt unbearable abdominal pain, and Aunt Li quickly called the emergency number. The trio were rushed to the hospital, where doctors found that they had been poisoned by eating potatoes that contained large amounts of pesticide residues.
The gastroenterologist at the hospital, Dr. Wang, was very angry about the situation, and he said seriously during the treatment: "I don't know how many times I have to stress it, and food safety cannot be taken lightly." Pesticide residues are a very serious problem now, and we get a lot of similar cases every year. ”
After dealing with the emergency department, Dr. Wang took some time to explain the problem. The problem of pesticide residues in vegetables and fruits is relatively common. "We often don't pay attention to the process of washing vegetables, and some people even think that a simple rinse is enough. However, many pesticides are not easily washed off by water, so you need to use professional cleaning agents or use more scientific methods. Dr. Wang said.
He adds that in addition to choosing safe cleaning methods, it's also important to choose organic vegetables or foods from responsibly sourced sources. In the hospital, Mr. Zhang and Xiao Zhang were treated in a timely manner and their condition was quickly controlled. Dr. Wang used their medical records as an example to highlight the importance of proper food handling and selection.
When Aunt Lee began to actively promote healthy eating in her community, she realized that there was a limit to what she could do alone. So she came up with a unique point of view: food safety education should start from an early age, and schools and families should work together to nurture children to consciously choose and handle food from an early age.
Dr Ong is a strong supporter, explaining that childhood is a critical time for habit formation, and if children are raised at this stage to become aware of food safety, they are more likely to continue this healthy lifestyle when they grow up.
"We see a lot of food safety education for adults, but it's more urgent for children to educate about it. "Children are more sensitive to pesticides and other harmful substances because their body functions are still developing. So, we need to pay special attention to food safety in this age group. ”
In the community health talks, Dr. Wang explained in detail some simple and effective methods, such as using specific concentrations of vinegar water to solve the problem of pesticide residues on the surface of vegetables. As time went on, more parents and teachers began to pay attention to this topic, and they came together to explore how to incorporate this education into the regular curriculum of the school.
During a Q&A session at a community event, a worried father asked a question: "Dr. Wang, if we use vinegar water to wash vegetables at home, will it affect the nutrients in the vegetables?"
Dr. Wang replied, "Using the right amount of vinegar water to wash vegetables has very little effect on nutrition. The acidity of vinegar can help break down some of the pesticide residues, but it has a negligible effect on the nutrients of the vegetables themselves. Moreover, rinsing thoroughly after washing can remove most of the vinegar flavor and ensure the taste and nutrition of the food. ”
He also pulled out his previous medical records from his notes, showing that vegetables that have been processed scientifically are indeed effective in reducing health risks, and the loss of nutrients is almost negligible. Through such detailed and specific answers, many parents have a clearer understanding of how to handle food at home.
What do you think about fried potatoes? Welcome to discuss in the comment area!