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"Why am I going to the toilet again?" Li Dabao shook his head and said to himself, and couldn't help but smile. The 49-year-old taxi driver, a burly but gentle taxi driver, is his favorite pastime for listening to the radio and chatting with passengers.
But lately, this frequent toilet visit has bothered him a bit. At first, Li Dabao thought that it might be because he drank too much water, or that the weather was getting colder, and his body reacted naturally. But as time went on, this situation became more and more frequent, and he even had to get up several times at night, which made him toss and turn night after night when he could have slept like a dead pig.
One winter evening, Li Dabao was having dinner at a small restaurant near the gas station, and couldn't help but complain to his friend Master Wang next to him: "In my case, do you say you have to see a doctor?" Master Wang nodded and seriously suggested that he make an appointment with the urology department as soon as possible.
The next day, Li Dabao went to a big hospital in the city center, where he had a check-up. The doctor told him that he had been diagnosed with prostate cancer. Li Dabao was stunned on the spot, thinking: "This is impossible, I have always been healthy!"
The doctor patiently explained: "Prostate cancer is difficult to detect in the early stage because the symptoms are not obvious. Frequent nocturia like yours is an early warning of the disease. Many patients ignore these 'small signals' and delay the best time for treatment. ”
Li Dabao regretted it at this moment, his heart was full of self-blame and fear. But he also knew that pessimism would not solve the problem, so he decided to actively cooperate with the treatment and learn more about prostate cancer from the doctor.
Doctors mentioned that prostate cancer is a common type of cancer in men, and early detection usually has a good therapeutic effect. But he also points to a lesser-known point: "Prostate health has a lot to do with the way you sit on a regular basis." For drivers who drive for long periods of time, constant jolting and prolonged pressure from a sitting position can affect pelvic floor blood flow, increasing the risk of prostate problems. ”
This view surprised Li Dabao, who never imagined that his profession could be so linked to illness. After listening to the doctor's explanation, Li Dabao decided to stop and move every hour at work to reduce long-term oppression, and at the same time began to pay attention to his diet and living habits, and try to add points to his health.
At the same time as the treatment, Li Dabao also began to consult the doctor for more knowledge about prostate health. "In fact, for prostate health, in addition to avoiding long-term compression and improving lifestyle habits, there are some dietary considerations. ”
The doctor continued to explain while looking at Li Dabao's medical records, "For example, the lycopene in tomatoes is very good for the prostate, it is a powerful antioxidant that can help fight the development of prostate cancer. ”
Li Dabao listened very carefully, he wrote down all the suggestions, and decided to adjust his diet when he returned home. Doctors also mention an often overlooked factor: the impact of water quality on prostate health.
"Water quality issues can also indirectly affect prostate health. For example, long-term consumption of hard water may increase mineral deposits in the body, which may affect the function of the prostate. The doctor said.
"In areas where hard water is drunk for a long time, the rate of urinary diseases such as urinary tract stones is relatively high, which is directly related to the high content of calcium and magnesium ions in the water. However, it is necessary to choose the right drinking water to avoid excessive mineral intake for prostate health maintenance. ”
He decided to check the water quality in his home as well when he got home, and install a filter if necessary. After a few months of hard work, Li Dabao's health has improved significantly, he feels that his physical strength has recovered a lot, and the problem of frequent urination at night has been controlled. In the follow-up examination, his prostate indicators also improved significantly.
After a follow-up check-up, Li Dabao had a new question, he asked the doctor: "I heard that drinking coffee can affect prostate health, is it true? Should I avoid coffee altogether?"
The doctor smiled and replied, "Regarding coffee, especially drinks containing caffeine, they can irritate the prostate gland and may aggravate symptoms such as frequent urination. But if you really enjoy coffee and don't have to avoid it altogether, try reducing your intake, or opt for a decaf or decaf alternative. ”
What do you think about prostate cancer? Welcome to discuss in the comment area!