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Over 50 years old: It is recommended to eat less beef and mutton, and often eat these 5 kinds of vegetables!

author:Love Jade Gate

Source: Xiaolin teaches you how to make food

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1. Chicken soup with fungus vegetables

Over 50 years old: It is recommended to eat less beef and mutton, and often eat these 5 kinds of vegetables!
Over 50 years old: It is recommended to eat less beef and mutton, and often eat these 5 kinds of vegetables!
Over 50 years old: It is recommended to eat less beef and mutton, and often eat these 5 kinds of vegetables!

2. Cabbage minced pork tofu

Over 50 years old: It is recommended to eat less beef and mutton, and often eat these 5 kinds of vegetables!
Over 50 years old: It is recommended to eat less beef and mutton, and often eat these 5 kinds of vegetables!

3. Steamed fish

Over 50 years old: It is recommended to eat less beef and mutton, and often eat these 5 kinds of vegetables!
Over 50 years old: It is recommended to eat less beef and mutton, and often eat these 5 kinds of vegetables!
Over 50 years old: It is recommended to eat less beef and mutton, and often eat these 5 kinds of vegetables!

Fourth, boiled oil and wheat cabbage

Over 50 years old: It is recommended to eat less beef and mutton, and often eat these 5 kinds of vegetables!
Over 50 years old: It is recommended to eat less beef and mutton, and often eat these 5 kinds of vegetables!

5. Chicken soup with yam and chestnut pork belly

Over 50 years old: It is recommended to eat less beef and mutton, and often eat these 5 kinds of vegetables!
Over 50 years old: It is recommended to eat less beef and mutton, and often eat these 5 kinds of vegetables!
Over 50 years old: It is recommended to eat less beef and mutton, and often eat these 5 kinds of vegetables!

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