Paranoid personality, the main character is a sensitive and suspicious, overly stubborn, and overly alert. No matter how others interpret it, it is difficult to convince. Paranoid personalities often have unfounded doubts about other people's loyaties (motives), misinterpret other people's words (or actions), and always look at everything around them with hostile thoughts.
Paranoid personality, like to hold grudges, narrow-minded, afraid of damage to their own interests, worried that others will take advantage of them, a little thing will be lingering, and it is difficult to let go of the grievances suffered.
Paranoid personality disorder test
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Personality Disorder Test (PDQ-4+ Scale)
https://www.xmcs.cn/x/pdq4
Symptoms of a paranoid personality
1. Overvigilance and random speculation
Paranoid people are always suspicious of the actions of those around them, and even some friendly actions can be misinterpreted as hostility and ridicule, and they are used to speculation, and they are suspicious and accustomed to the things around them.
2. Overconfidence and difficulty in self-control
People with paranoid personalities always have an inexplicable self-confidence, they feel that many people around them are not pleasing to the eye, they think that they should get more rights and benefits, as long as it is unfavorable to them, even if the evidence is in front of them, they do not want to believe it, they simply cannot control their own thoughts.
3. Excessive stubbornness and the pursuit of perfection
People with paranoid personality are particularly controlling, and strive for perfection, in order to achieve their goals, they even want to control everything around them, whether it is to themselves or others, they have the same attitude, so they are very demanding of themselves and others, and they are always used to being stubborn, even if it is a reasonable opinion from others, they are not willing to accept it.
For mental health testing and screening, you can also refer to the SCL-90 scale, and for the detection and screening of mental illness, you can refer to the MMPI Minnesota Multiple Personality Test.
SCL-90 symptom self-rating scale
https://www.zxgj.cn/g/scl90
MMPI Minnesota Multiple Personality Test
https://www.xmcs.cn/x/mmpi
Eysenck personality test
https://www.zxgj.cn/g/askj
Causes of paranoid personality
1. The growth experience is not smooth
When a person is growing up, if he lives in a family environment that is not trusted, he is always blamed and denied, he has suffered various life blows, and he has experienced setbacks and failures many times, and it is easy to form a paranoid personality.
2. Self-requirements are too high
People with paranoid personality have particularly high standards for themselves, and if they have their own shortcomings, their self-demands and the actual situation will constitute a sharp contradiction, but they are unwilling to openly admit their own shortcomings, so they will form a paranoid personality.
3. The situation is too abnormal
The reason why people have paranoid emotions is probably because their situation is too abnormal, if the people around them have been discussing things that they are not good at, this result will occur, such as they have no education, but the people around them want to talk about their academic qualifications, such as their economic situation is not good, but the people around them have been talking about economic income, and slowly they will form a paranoid personality.
24 personality strength tests
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HR Online Group Assessment
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Paranoid personality coping methods
1. Put an end to hostility
People with paranoid personality have a kind of hostility towards many people, in the process of interacting with others, we must learn to be honest with each other, do not be prejudiced against anyone, after adjusting our self-awareness, learn to respect others, and interpersonal relationships will become more harmonious.
2. Actively participate in social interactions
Paranoid people have a serious ignorance of the impact of social interactions, and in contemporary society, if they are unable to live in harmony with others, problems will inevitably arise when they are separated from interpersonal and social interactions. If you actively participate in social interactions, you will be able to gain friendships and improve yourself in the process of socializing.
3. Explore your hobbies
Most people with paranoid personality are particularly obsessed with one thing, because they don't have their own interests and hobbies, so life seems particularly boring and single, if they can explore their own hobbies, their emotions and mentality will change.
Turning the inferiority complex into hostility and gaining inner satisfaction by attacking others will not bring you any happiness, stay calm, respect others, and learn to trust, in order to say goodbye to paranoia and bravely move towards a better tomorrow.