In traditional Chinese medicine, the spleen meridian is one of the important meridians of the human body, which is closely related to the health of the digestive system. The spleen is responsible for the digestion and absorption of food and the production of blood. Therefore, the smooth passage of the spleen meridian is essential for maintaining good health. By kneading the spleen meridians, a variety of chronic diseases can be prevented and treated.
One of the most effective ways to strengthen the spleen is by kneading the spleen meridians
The spleen has an important function of producing and transporting fresh qi and blood. As long as you keep your spleen healthy, you can avoid the occurrence of diseases and recover quickly even if you get sick.
One of the most effective ways to strengthen the spleen is to rub the foot Taiyin and Spleen meridians. Today I will share with you how to rub the spleen meridian, which can treat more than 20 chronic diseases including prostate problems in men, chronic rhinitis, pelvic inflammatory disease, diabetes, pancreatitis, etc.
The Zutai Yin and Spleen Meridian is one of the twelve meridians of the human body, referred to as the Spleen Meridian. The meridian includes the following acupuncture points: Yinbai, Dadu, Taibai, Gongsun, Shangqiu, Sanyinjiao, Leaky Valley, Diji, Yinling Spring, Xuehai, Jimen, Chongmen, Fushe, Abdominal Knot, Daheng, Abdominal Mourning, Shidou, Tianxi, Chest Township, Zhou Rong, Dabao, a total of 42 acupuncture points, 21 on the left and right.
The spleen meridian on the feet heals the diseased points: promotes the flow of qi and blood
Hidden white acupoint: treatment of various bleeding disorders and chronic rhinitis.
The effects of the hidden white acupoint include hemostasis, which can effectively alleviate various bleeding symptoms in the body. In addition, it can also open the nasal passages and treat chronic rhinitis. You can use moxa moxibustion for this acupuncture point, or tap it with a toothpick.
Dadu acupoint: treatment of muscle atrophy, osteoporosis, low back and leg pain and diabetes caused by calcium deficiency.
Rubbing the Dadu acupoints can help promote calcium absorption. From the Yinbai acupoint upwards, at the base of the big toe is the Dadu acupoint, which is an important calcium supplement acupoint.
Taibai acupoint: treats diseases caused by spleen deficiency, such as drooling while sleeping, tooth marks on the tongue, indigestion, cold hands and feet, irregular menstruation, etc.
Taibai acupoint is a key acupuncture point for the treatment of insufficient spleen function, and poor spleen transport ability may lead to problems such as drooling when sleeping, abdominal distension after eating, and poor blood circulation in the hands and feet.
These problems can be prevented by kneading the Taibai acupoint, which is the main acupuncture point of the spleen meridian. Repeated pressure on the Taibai acupoint using the inside of the thumb can achieve the best spleen strengthening effect.
Gongsun Acupoint: Treats indigestion, acid reflux and gynecological diseases.
Gongsun acupoint can regulate the blood flow of the spleen and spleen meridians, and transport blood to the whole body, it is an important hub. In addition, it can also help regulate various symptoms caused by qi and blood stasis.
If there is acid reflux, you can massage the Gongsun acupoint, which will be relieved quickly. For gynecological diseases, daily massage of the Gongsun acupoint is also beneficial.
Shangqiu acupoint: treatment of cystitis, urethritis and pelvic inflammatory disease.
The Shangqiu acupoint corresponds to the lymphatic reflex area of the lower body in the plantar reflex area, so it can relieve various inflammations of the lower body. Massage Shangqiu acupoints several times, for a few minutes a day, and these inflammatory diseases will quickly relieve and dissipate.
The spleen meridian healing points on the legs: stabilize the innate foundation
Sanyin Jiao Acupoint: Treatment of liver, kidney and spleen related diseases.
The Sanyin Jiao acupoint is the intersection of the three yin meridians of the liver, kidney, and spleen, so it can treat related diseases on these three meridians. If there is a disease in the body, it will feel very painful and sensitive when rubbing the three yin acupoints. Pressing and kneading several times a day can also relieve menstrual cramps through moxibustion.
Leaky valley acupoint: treatment of prostate problems in men.
Leaky valley acupoint can treat poor urination and is very effective for prostate problems in men. At 9 o'clock ~ 11 o'clock in the morning, when the spleen meridian qi and blood are the most vigorous, press and rub this acupoint, and the effect is the best.
Diji acupoint: treatment of chronic pancreatitis and diabetes.
Kneading the machine points can enhance the transportation function of the whole stomach and intestines, which is very helpful to the pancreas, and can be used to prevent and treat chronic pancreatitis and diabetes.
Yinling Spring Point: used to dispel dampness and eliminate edema.
Yinling Spring acupoint is the key acupuncture point to dispel dampness, and excessive dampness is easy to breed flora, leading to edema. The spleen is the source of phlegm and dampness in the body, and it is necessary to take care of the spleen to regulate the dampness problem. Massaging the Yinling Spring acupoint every day can effectively solve these problems.
Spleen meridian on the calf: suitable for fat people who lose weight and thin people who gain weight.
In the process of calf massage, if you find that the pain point is located on the spleen meridian, you can find the four acupuncture points on the calf spleen meridian, namely the Yinling Spring acupoint, the Diji acupoint, the leaky valley acupoint and the Sanyin Jiao acupoint. Depending on the sensitivity and pain, massage the relevant acupuncture points several times.
Source: Health and Wellness