Hello everyone, I'm Shu Chen, I share a variety of home-cooked foods here every day, and today I will share with you the low-fat and delicious "cold spinach vermicelli".
When it's hot, I want to eat cold salad, I really don't want to eat, and my friends who are on the road to weight loss like me have a mouthful, using spinach and vermicelli to make cold salad, cold sauce is simple to make, and don't put minced garlic, you can also eat staple food. The cold spinach vermicelli shared today is simple and the steps are detailed, let's take a look at the specific production steps.
【Chilled spinach vermicelli】
Ingredients: spinach, vermicelli, carrots
Excipients: cooked white sesame seeds, paprika
Seasoning: vegetable oil, salt, monosodium glutamate, light soy sauce, sugar, rice vinegar
Method:
1. Put a handful of vermicelli into a basin and add boiling water to scald, and it will soak in 3 minutes
2. Peel the carrots and rub them into thin strips with the help of a tool
3. Wash the spinach and place it on a cutting board and cut it into long sections
4. Chop and place the spinach leaves on a plate
5. Place the spinach stems on a plate and set aside
6. In a small, heat-resistant bowl, add cooked white sesame seeds and paprika and pour hot oil over top to stir up the aroma
7. Add salt, monosodium glutamate, and a spoonful of rice vinegar
8. Add half a spoonful of sugar, a spoonful of light soy sauce, and stir well with a spoon to make a cold sauce
9. Boil a pot of boiling water, add vegetable oil and salt, and pour in the spinach stems
10. Add the spinach leaves and blanch
11. Blanch the carrots and vermicelli
12. After 10 seconds, the water is pumped into the basin to cool the water
13. Control the moisture and cut the vermicelli a little shorter with kitchen scissors
14. Pour the cold sauce into the ingredients and mix well with chopsticks
15. Mix well and serve on a plate
Tips:
1. The spinach stalk and leaves are open and put into the plate
2. Add salt and vegetable oil when blanching spinach, so that the spinach is emerald green
3. Shredded carrots, blanch the vermicelli with boiling water, and remove the water into a basin for cold water
4. Pour hot oil on cooked white sesame seeds and chili powder to stimulate the fragrance, add salt, monosodium glutamate, rice vinegar, light soy sauce, sugar, and stir well with a spoon to make cold sauce
If you like to eat spinach, you must try this cold dish, add vermicelli, carrots are simply mixed and mixed, the color is bright, refreshing and appetizing and not greasy, simple and easy to make, from preparation to serving in 10 minutes. Be sure to collect it, do it whenever you want to eat, go with wine and food, don't eat staple food, and try it if you want to lose weight, I hope you can like it.