Xiao Li is a workaholic, working overtime until late at night every day, and eating is also casual. One day, Xiao Li suddenly felt dizzy and fainted as soon as it was dark in front of his eyes.
When I was sent to the hospital for a check, it turned out to be hypoglycemia. The doctor said: "Xiao Li, you have to pay attention to your body, although low blood sugar will not be fatal, but if it is like this, your body will collapse sooner or later." ”
Xiao Li chuckled in his heart when he heard this, thinking that he had indeed neglected his health in the past few years. He made up his mind to adjust his lifestyle, but it didn't take long for him to throw his health plan out of the box because of his busy work.
Later, Xiao Li successively had small problems such as cervical spondylosis and stomach ulcer, although they were not fatal, but they always made him uncomfortable.
Hey, dear friends, do you have a similar experience? Actually, although these minor illnesses will not "kill people", they may accompany you for the rest of your life. I really hope that everyone can be healthy, none of these minor illnesses are ailmented. Want to know how to prevent it?
01
Chronic bronchitis
Chronic bronchitis, also known as chronic bronchiitis, is a chronic non-specific inflammation of the trachea, bronchial mucosa, and surrounding tissues.
There are a variety of factors that cause chronic bronchiitis, including air pollution, smoking, exposure to occupational dust and chemicals, and viral and bacterial infections. The main symptoms include chronic cough, increased mucus, fever, and fluctuating disease.
In the treatment of chronic bronchiitis, in addition to paying attention to preventive measures such as quitting smoking, staying away from harmful gases, and exercising, drug treatment is also an important means. Treatment is selective according to the severity of the disease, such as in patients with infection, in combination with antimicrobial therapy;
Antitussive expectorants may be used in patients with cough and expectorants, and antispasmodic and antiasthmatic drugs may be used in patients with asthma.
It should be noted that the abuse of antibiotics should be avoided in the treatment of chronic bronchiitis, which may lead to an increase in drug-resistant strains, which in turn can lead to serious problems such as superinfection.
In addition, cold weather and smoking and other behaviors may also induce chronic bronchiitis, so it is necessary to pay attention to preventive work, such as keeping warm in the cold season and quitting smoking as soon as possible.
psoriasis
Psoriasis, also known as psoriasis, is a chronic, inflammatory, recurrent, systemic skin disease. There are 125 million cases of psoriasis worldwide, including 7 million on the mainland.
The symptoms of the disease are recurring, which seriously affects the quality of life of patients. The occurrence of psoriasis is related to genetics, autoimmune disorders, infections, drug stimulation, stress, weather changes, smoking, and other factors.
Psoriasis is difficult to treat, and symptoms are currently controlled. Treatments include phototherapy, bath therapy, dekeratinizing drugs and hormone therapy, but the results are not ideal.
Patients need regular follow-up diagnosis and treatment, pay attention to skin care, avoid scratching, bumping, rubbing the skin, etc., and keep the working environment dry and comfortable.
Ichthyosis
Ichthyosis can be divided into symptomatic and hereditary, the former is mostly caused by improper medication or other diseases, while the latter is a hereditary disease. Symptoms of ichthyosis include scales, erythema, rough skin, etc., and in severe cases, scales and erythema may occur all over the body. Sudden onset of a large number of ichthyosis-like changes should prompt medical attention to avoid misdiagnosis of malignancy.
To prevent ichthyosis, pay attention to moisturizing, avoid bathing with lotions with too strong cleaning power, and apply moisturizer in time after washing. Uric acid ointment can be used to treat mild symptoms, and drugs such as oral vitamin A or retinoids should be used under the guidance of a doctor for severe symptoms.
In addition, it is also important to avoid eating more vitamin-containing fruits and vegetables, and avoid seafood, spicy food and alcohol.
allergic rhinitis
Allergic rhinitis is an IgE-mediated inflammatory disease of the nasal mucosa, and the main symptoms include nasal congestion, runny nose, sneezing, tearing, itchy eyes, etc.
The difference between allergic rhinitis and a cold is that a cold is accompanied by general symptoms of malaise and a sore throat, whereas rhinitis is mainly manifested as nasal symptoms.
In terms of treatment, for seasonal allergic rhinitis, oral antihistamines, such as chlorpheniramine and loratadine, are preferred. For long-term or recurrent allergic rhinitis, nasal medications, such as nasal sprays or drops, may be used.
In severe cases, immunotherapy or surgery may also be used.
Although these "minor diseases" are not life-threatening, if they are not effectively controlled in time, they will cause great trouble to the lives of patients.
Therefore, once relevant symptoms appear, they should seek medical attention in time, and actively treat and manage them to improve the quality of life.