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On a sunny spring morning, Zhang Dawei, a 66-year-old taxi driver, died of bowel cancer.
Zhang Dawei was a person with extremely high requirements for life, and his diet was strict, and his three meals a day were not only rich but also nutritionally balanced. However, despite his good diet, bowel cancer came unexpectedly and caught everyone off guard.
Zhang Dawei's story began with an unusual discovery. When he was in his 50s, Zhang Dawei began to notice that his poop was abnormal.
He didn't take it to heart, but his wife forced him to see a doctor. After some examination, it was found that he had several benign polyps in his intestine, although not very serious, but the doctor recommended that he have regular check-ups.
Over the next few years, the taxi driver did not find any more polyps, but he began to feel other discomforts in his body — occasional abdominal pain, occasional fatigue.
Despite this, Zhang Dawei still insisted on his work, shuttling through the streets and alleys of the city every day, carrying all kinds of passengers. As the years passed, Zhang Dawei's condition gradually deteriorated.
This time, doctors found a cancerous change in the intestine. This news was undoubtedly a bolt from the blue for Zhang Dawei and his family. They began to look back at Zhang Dawei's lifestyle and try to find the cause of the cancer.
In addition to diet, doctors point out that there are many other factors that can trigger bowel cancer, including lifestyle habits, environmental factors, and even the stress and irregular rhythm of life brought on by work.
The doctor explained that although Zhang Dawei's eating habits are very good, there are many seemingly inconsequential little things in his life that may be hidden "killing motives".
For example, as a taxi driver, he sits for a long time and lacks enough exercise, which is extremely bad for gut health.
In addition, the city's air quality is not ideal, and long-term exposure to exhaust fumes emitted by transportation vehicles, these seemingly harmless factors, may actually increase the risk of bowel cancer.
Doctors also point to an issue that is often overlooked: psychological stress. The profession of taxi driver is subject to tremendous daily stress, and prolonged psychological stress can lead to chronic inflammation, which is an important risk factor for bowel cancer.
Doctors explain that even if people eat healthily, if they live stressful, inactive or irregular lifestyles, these factors can also increase their risk of bowel cancer.
In Zhang's case, the doctor specifically mentioned his drinking habits – although he insisted on drinking enough water every day, he liked to drink ice water, especially in the hot summer.
Cold drinks may cause intestinal discomfort and, in the long run, may worsen intestinal pathologies. Because any habit that causes long-term intestinal discomfort can turn into a potential health threat.
The end of the story is a patient's confusion and a doctor's answer. After learning of his diagnosis, Zhang Dawei asked the doctor, "So what should I do now? What can I change to prolong my life?"
The doctor patiently explained that while treatment and disease control are the most important once cancer is diagnosed, lifestyle changes are still key.
She reminded Zhang Dawei that from now on, avoid cold drinks, do more moderate exercise, and reduce stress in his life as much as possible, these seemingly simple life adjustments can actually greatly improve his quality of life and efficacy.
Zhang Dawei's story makes us deeply understand that cancer prevention and anti-cancer are not only as simple as medical treatment, but also about the details and habits of daily life.
Everyone should start with their own lifestyle habits and pay attention to the small details that are often overlooked, which can be the key to determining whether to be healthy or not.
What do you think about bowel cancer? Welcome to discuss in the comment area!