Although Chef Huang is 65 years old, he still works hard for his "dream of growing taller" every day, and he has always insisted on drinking a bowl of homemade long soup every night.
At this time, Master Huang always felt stomach pain, especially at night, he often had occasional stinging pain, and he couldn't sleep well.
When his wife saw Master Huang's appearance, she said distressedly: "You can't sleep well, you have to go to the hospital to check." ”
When Master Huang heard this, he felt that it was just a stomach ache, and he could still run and jump, it was no big deal. Drink some homemade soup, eat some supplements, and you can make it up. But the pain became more and more serious, and his wife hurriedly took Master Huang to the hospital for examination. The doctor diagnosed him and told him that he had early-stage pancreatic cancer, which may have something to do with his homemade long soup stock. The wife cried aggrievedly and said, "If you persuade you, you just don't listen, and you don't pay attention to the stomach pain at all!"
1. Don't be careless, the root cause of pancreatic cancer is actually related to "eating"!
When it comes to pancreatic cancer, everyone will think of its title of "king of cancer", because pancreatic cancer is a highly malignant tumor, with the characteristics of dangerous onset, low cure rate, rapid progression and easy spread and metastasis, in the existing medical field, the treatment of advanced pancreatic cancer is not very ideal.
Once pancreatic cancer is diagnosed, the survival period is very short, and the survival time of patients who do not receive treatment is about 4 to 6 years, and most patients will die within one year after diagnosis.
However, these symptoms do not mean that we can only "leave it to fate", the onset of pancreatic cancer is closely related to one of the things we need to do every day in our lives. That's eating.
Poor eating habits can lead to nutritional imbalances or digestive disorders, which in turn can increase the risk of pancreatic cancer.
Long-term consumption of high-fat, high-calorie foods will increase bile secretion and promote the formation of carcinogens, thereby inducing malignant transformation of pancreatic cells. At the same time, excessive protein intake may increase the workload of the pancreas, which can lead to impaired pancreatic function and increase the risk of pancreatic cancer in the long term. The most important point is that most people like to "drink heavily", and it is this habit that can cause great damage to the pancreas.
Long-term drinking will increase the burden on the liver, damage liver function, affect the body's ability to detoxify other carcinogens, and thus increase the risk of pancreatic cancer.
Xiao Jiu recommends that you have regular medical check-ups, especially for people with a family history of pancreatic cancer. Eating a balanced diet and avoiding excessive intake of alcohol and fatty foods can help reduce the risk of pancreatic cancer.
2. Wrong eating habits will bring three major risks to health
In the fast-paced modern life, eating is a daily necessity for many people. While the main purpose of eating is to get nutrients, the wrong way of eating can have some unintended consequences. For example, have you ever eaten too much and become obese because you played with your mobile phone while eating, or when you ate supper, you ate too late, causing indigestion and affecting sleep? What harm do these small habits bring to our body?
1. Digestive system diseases
Eating in the wrong way can damage the mucous membrane of the digestive tract and increase the risk of digestive diseases such as gastritis and duodenal ulcers. Symptoms of these diseases include abdominal pain, diarrhea, nausea and vomiting, etc.
2. Anemia
Anemia is caused by a deficiency of raw materials such as iron, folic acid or vitamin B12, which are mainly consumed through food. Poor eating habits can lead to an inadequate intake of these substances, which in turn affects the production of red blood cells. Symptoms of anemia include fatigue, dizziness, palpitations, etc.
3. Osteoporosis
The occurrence of osteoporosis is associated with the rapid loss of calcium, which is also the main source of calcium. The right way to eat helps maintain good health, and it is recommended to eat regularly and quantitatively, avoid excessive dieting or overeating, and maintain a balanced diet.
3. Pancreatic cancer is not the same as stomach disease!
Pancreatic cancer is known as the "king of cancers", which has the characteristics of rapid onset and difficult to detect, and the curative effect of pancreatic cancer is not ideal, and the surgery has the defects of low cure rate, high mortality rate, and ineffective effect.
Moreover, the symptoms of pancreatic cancer are very similar to those of common gastric diseases, and many patients with early pancreatic cancer think that it is gastrointestinal discomfort in the early stage, and it is easy to ignore it.
According to statistics, 60% of patients have the following symptoms in the early stage: occasional pain in the upper abdomen, the onset time is uncertain and the pain level is different, and it is accompanied by inexplicable stuffiness. In short, this type of pain is characterized by mild and severe symptoms, which is different from the pain of stomach problems, which mostly occur after eating, or are allergic to a certain type of food.
In addition, the pain associated with the pancreas is more pronounced at night, and in severe cases, the back is involved, so it is recommended to bend the body slightly forward to relieve the severe pain. It is usually more pronounced at night and may involve the upper chest, back, and may be relieved when the body is bent forward in a seated position or when the knees are bent forward.
Most of the patients diagnosed with pancreatic cancer will have varying degrees of risk of diabetes, so patients with a family history of diabetes should also be careful. In addition, patients with diabetes over the age of 50 who have pain symptoms should be highly vigilant for the possibility of pancreatic cancer.
Resources:
[1] "How terrible is pancreatic cancer, the "king of cancer?", Nanfang Daily.2019-07-23
[2] "Pancreatic cancer is often confused with stomach disease and diabetes!Beware of these five symptoms", Internet Hospital, The First Affiliated Hospital of Xiamen University.2022-07-13
[3] "How to Prevent Pancreatic Cancer", Beijing Jishuitan Hospital.2021-11-05
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