Changes in appetite are closely related to health status. If someone suddenly experiences a significant increase in appetite in a short period of time, several health conditions may be present.
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Sudden change in appetite and appetite increase
Beware of these 5 diseases
A sudden increase in appetite may be linked to certain health problems, and here are five conditions to look out for:
Hyperthyroidism
The thyroid gland produces too much thyroid hormone that causes a faster metabolism, which can lead to increased appetite and weight loss.
diabetes
Uncontrolled diabetes can lead to increased appetite because the body is unable to use blood sugar efficiently, leading to constant hunger pangs.
Depression
Although depression is often accompanied by loss of appetite, in some cases, patients may experience an increase in appetite.
Irritable bowel syndrome
It is a functional intestinal disorder that may cause abdominal pain, bloating, and changes in appetite.
cancer
Some cancers may cause an increase in appetite, which may be due to hormones released by the tumor that affect hunger and satiety.
If the increase in appetite is accompanied by other symptoms, such as weight loss, fatigue, mood swings, etc., it is necessary to seek medical attention for diagnosis and treatment in time. Your doctor may recommend blood tests, physical exams, or other related tests to determine the cause of your increased appetite.
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Is it normal to have a cold and have a great appetite
It is not common to have a large increase in appetite when you have a cold, and it is common to have a decrease in appetite when you have a cold because a viral infection can affect the functioning of the digestive system, causing symptoms such as nausea, vomiting, diarrhea, etc., which can reduce your appetite. However, everyone's constitution and reactions are different, and some people may experience an increased appetite when they have a cold. Here are the possible causes:
Increased energy requirements in the body
When you have a cold, your body needs more energy to fight off the virus. Increased appetite can be a stress response of the body trying to replenish energy by consuming more food in response to the energy expenditure of a viral infection.
Drug effects
Certain medications, such as antipyretic analgesics, may affect appetite. For example, medications such as aspirin, acetaminophen, etc., may cause an increase in appetite.
Individual physical differences
Everyone's constitution and reaction is different, and some people may not experience the typical cold symptoms, or their bodies react differently to viral infections than others. Therefore, a large increase in appetite may be a manifestation of individual physical differences.
Other underlying medical conditions
Sometimes, cold symptoms can be confused with other illnesses. For example, certain diseases such as hyperthyroidism, diabetes, etc., may be accompanied by symptoms of increased appetite. If you have a heavy appetite during a cold and other unusual symptoms, it is advisable to consult a doctor to rule out other possible health problems.
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appetite太好怎么降low appetite
Having too much appetite may lead to excessive calorie and nutrient intake, which can increase the risk of obesity and other health problems. Here are some suggestions that can help you reduce your appetite:
Control fat in your diet
High-fat foods may increase appetite. Choose low-fat or fat-free foods, such as low-fat dairy products, vegetable oils, and nuts.
Drink plenty of fluids
Sometimes people mistake thirst for hunger. Make sure you drink plenty of water to reduce this.
Avoid foods high in sugar
High-sugar foods may cause blood sugar levels to rise rapidly and increase appetite. Reduce your intake of sugary foods such as sweets, sweetened beverages, and white bread.
Eat regularly
Try to eat every 3-4 hours to control hunger and keep your energy levels steady.
Get enough sleep
Lack of sleep may increase appetite. Make sure you get 7-9 hours of quality sleep each night.
Reduce stress
Stress may cause an increase in appetite. Try to reduce stress through exercise, meditation, or deep breathing exercises.